Enneagram Eating Habits: Type 8, 9, 1 (Gut Triad)

056. Personality Wellness 101: Your inherent character eats in certain ways.

Learning how you eat now and what's best for your Type will unlock optimal freedom in your get-health action plan for life.

So we're kicking off a 3-part series called - Eat For Your Enneagram Type: Optimal Food Choices & Eating Habits Specific To Your Personality

Part 1: Eating in the Gut/Anger Triad

• Type 8: Challengers
• Type 9: Peacemakers
• Type 1: Perfectionists

Part 2: Eating in the Heart/Feelings Triad

• Type 2: Helpers
• Type 3: Achievers
• Type 4: Individualists

Part 3: Eating in the Head/Thinking Triad

• Type 5: Investigators
• Type 6: Skeptics 
• Type 7: Enthusiasts

Let's start with the Gut Triad: Here's what Enneagram Numbers 8, 9, and 1 need to know to master their eating habits:

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If you like connecting your personality to your health habits, snag more wellness wisdom here:

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