Environment | 6 Lifestyle Factors That Affect Your Fitness Goals

Time With Rella

In this episode Cindy and George talk about how "Your Environment" affects your fitness goals.

"Environment" is one of the six (6) Lifestyle Factors That Affect Your Fitness Goals

Listen to the full episode to learn how your environment impacts your goals! 

Important note: Remember everyone is on their journey, always find your best way of doing things.

We wish you the best on your journey to rediscovering and reconnecting with yourself!

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