12 min

Environment | 6 Lifestyle Factors That Affect Your Fitness Goals Time With Rella

    • Self-Improvement

In this episode Cindy and George talk about how "Your Environment" affects your fitness goals.


"Environment" is one of the six (6) Lifestyle Factors That Affect Your Fitness Goals



Listen to the full episode to learn how your environment impacts your goals! 



Important note: Remember everyone is on their journey, always find your best way of doing things.

We wish you the best on your journey to rediscovering and reconnecting with yourself!



Remember to subscribe and share this episode to reach whoever needs it.



✨Follow ⁠⁠⁠@timewithrella⁠⁠⁠ on Instagram to be a part of our community and Send us your fitness & health related questions that you'll like us to answer or topics you'll love us to discuss.

In this episode Cindy and George talk about how "Your Environment" affects your fitness goals.


"Environment" is one of the six (6) Lifestyle Factors That Affect Your Fitness Goals



Listen to the full episode to learn how your environment impacts your goals! 



Important note: Remember everyone is on their journey, always find your best way of doing things.

We wish you the best on your journey to rediscovering and reconnecting with yourself!



Remember to subscribe and share this episode to reach whoever needs it.



✨Follow ⁠⁠⁠@timewithrella⁠⁠⁠ on Instagram to be a part of our community and Send us your fitness & health related questions that you'll like us to answer or topics you'll love us to discuss.

12 min