25 min

How To Build The Perfect Plate That Is Ideal For Weight Loss Oh How Healthy

    • Nutrition

HEY!

Day 2 of the Challenge we covered-

How to build the PERFECT plate that is ideal for weight loss! 

Knowing WHAT to eat is only part of the process. Learning HOW to build your plate with the appropriate nutrients, fats, fiber, carbs & protein is another crucial piece of the puzzle to weight loss!

HEY!

Day 2 of the Challenge we covered-

How to build the PERFECT plate that is ideal for weight loss! 

Knowing WHAT to eat is only part of the process. Learning HOW to build your plate with the appropriate nutrients, fats, fiber, carbs & protein is another crucial piece of the puzzle to weight loss!

25 min