Ep. 039 - Ryan John Phillips on how to achieve your dreams using the power authenticity Uncommon Life Podcast

Former pro athlete, producer and author Ryan John Phillips know a thing or 2 about adversity. From the spotlight of the big show in the NHL to working with people in need in 3rd world countries Ryan is a master at reinventing himself. Listen in to our conversation on how to achieve your dreams using the power authenticity.

Here’s a sneak peek at our talk:
- Being authentic to yourself and knowing you have everything you need.
- Never giving up despite the day to day adversity.
- What is really driving our resistance and fears.
- We know what we need for our wellbeing and that is the fear.
- The link between mental health and social media and how it affects the way you feel about yourself.
- Once you feel like you've achieved all you can achieve, feelings of fidgeting, laziness and depression can come on.
- Constant goal setting is to drive you forward.
- The difference it makes when you feel a sense of purpose everyday through your work.
- The importance of making sure you're good with your well-being.
- The power of starting small with your goals and build a foundation
- Being able to find the joy even in the times of adversity
- Act as though it were and let the unseen be seen
- Making sure you have a good daily regimen that you can stick to
- Don’t be afraid to ask for help – we all need it!