YOU: The Owner's Manual

YOU: The Owner's Manual
  • 4,6 (23)
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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

  1. -4 ДН.

    EP 1,247B - IS IT IBS OR YOUR DIET?

    This book will change your life, as an IBS patient. A Unique, Pivotal and “out of the box” Book about Irritable Bowel Syndrome. The author of this book is Dr. Mohammad Farivar, an exceptional gastroenterologist with extensive expertise in the management of inflammatory bowel disease. He has served as a Professor at Harvard Medical School, Boston University, and Tufts University. Millions of people in the United States are suffering from IBS like symptoms. They are being diagnosed and treated as IBS. The purpose of this book is to help these patients figure out what is causing their symptoms and take care of it. For the majority of them diet is the culprit and by recognizing and avoiding it one can put an end to future suffering. In this book, more than 40 reasons are blamed and several real life examples illustrate how difficult it may be to find the cause if you are not knowledgeable about the pathophysiology of GI tract and digestion and absorption of food.

  2. -4 ДН.

    EP 1,247 - News of the Week

    Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

  3. 2 СЕНТ.

    EP 1,246B - 21 WAYS TO WEATHER THE LOSS OF YOUR PET

    How we struggle to grieve the loss of our pets. It’s a challenge not only faced by teachers and parents, as they try to help their kids, but by any pet-owner, young, elderly, and especially those with a disability who have a therapy dog or veterans who are partnered with a therapy or service dog. Jean M. Alfieri, author of: 21 WAYS TO WEATHER THE LOSS OF YOUR PET: An Idea Guide to Grieving & Healing, offers a variety of TWENTY-ONE tried and true activities to commemorate your pet. It allows space for you to grieve, express gratitude, and celebrate the life you shared. There are basic and more “advanced” projects, as well as mindset words to help on your journey of healing. It also includes tips to consider your physical, mental, and emotional health.

  4. 2 СЕНТ.

    EP 1,246 - News of the Week

    Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

  5. 26 АВГ.

    1,245B - THE BEAUTY MOLECULE: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty

    Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals—cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality. In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out. Backed by decades of research, Dr. Perricone’s transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days.

  6. 26 АВГ.

    EP 1,245 - News of the Week

    Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

  7. 19 АВГ.

    EP 1,244B - INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible Life

    Discover the #1 New York Times bestselling training system that has developed world champions, from performance coach Jim Murphy, who merges two decades of research, interviews with top athletes and leaders, and hard-earned lessons into a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life.

  8. 19 АВГ.

    EP 1,244 - News of the Week

    Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

Информация

  • Автор
    YOU: The Owner's Manual
  • Годы выхода
    2013 - 2025
  • Выпуски
    149
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © YOU: The Owner's Manual
  • Сайт подкаста
    YOU: The Owner's Manual

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