HER

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The HER show is home to all of you bold and brave women who enjoy listening to nationally renowned women's health expert Dr. Pam Peeke share her trademark wit, wisdom and no-nonsense approach to critical news you can use. We cut through the noise with top thought leaders. You have questions. We have answers. Be bold. And brave.

-14 Ч

Your Very Own (Body) Organ Recital!

Dr. Peeke uses her wit and wisdom to cover fascinating, fun and important facts about your critical body organs. That’s why this episode is called Your Organ Recital. Believe it or not we have 80 organ systems. But it's the essential organs women need to appreciate as they are lifesaving. So often, women are more concerned with their external appearance without having any understanding of how the body functions. Women need to be empowered with the knowledge to optimally care for their brains and bodies throughout their life journey. Dr. Peeke approaches this as a holistic journey involving mind and body fitness, as she covers the critical organs: heart, brain, kidney, liver and lungs. Enjoy this organ recital tour de force by the co-founder of the HER podcast!
19 ФЕВР.

This is the Female StrengthSpan

Assessing the Female StrengthSpan Over the Years
11 ФЕВР.

The A-Z on Intermittent Fasting

A Guide to Intermittent Fasting
4 ФЕВР.

The New News on Eating for Longevity

How to Eat for Optimal Longevity
29 ЯНВ.

A Nutrition Science Legend Explains What to Eat Now

A leading nutrition expert breaks down what we should be eating today based on the latest science
22 ЯНВ.

Creatine for Women's Health

The Importance of Creatine for Women's Health
15 ЯНВ.

A New Body Fitness for the New Year

Training Your Body for the New Year
8 ЯНВ.

A New Vision for Women's Optimal Life-Health Span

A Guide for Women to Achieve Health Span

См. все (149)

4,9

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Оценок: 86

Body comp in women

13.11.2024

Nina Crowley

Pam! I loved chatting with you, you have such a fun energy and dynamic vibe! Thank you for sharing information about using body composition metrics to help people understand their muscle health and adiposity! I agree with you all healthcare providers should be using body composition in their practices! Hope to cross paths again soon!
I enjoy the podcast

17.11.2022

Chanel and Mia's Mom

Thank you Dr. Peeke for your sharing your time and knowledge. Your guests are interesting. My only concern is that you are selling a brand of vitiamins. If that brand is better than the rest, please give us the research to prove. Please don't be like Dr. Oz.
Vitamins

10.10.2022

jasrelliott

I
Get out of Your Own Way

17.03.2020

Tld1970

Bought this book after listening to this super powerful podcast and Dr. Judy HO’s advice has given me SO MANY aha moments that I have been struggling with for so long. Her simplified way of peeling back personal layers and examining myself has provided me with the best self-help therapy I have had in a long time. HIGHLY RECOMMENDED!!!!

The HER show is home to all of you bold and brave women who enjoy listening to nationally renowned women's health expert Dr. Pam Peeke share her trademark wit, wisdom and no-nonsense approach to critical news you can use. We cut through the noise with top thought leaders. You have questions. We have answers. Be bold. And brave.