HER

4.9(86개의 평가)
건강 및 피트니스
매주 업데이트

The HER show is home to all of you bold and brave women who enjoy listening to nationally renowned women's health expert Dr. Pam Peeke share her trademark wit, wisdom and no-nonsense approach to critical news you can use. We cut through the noise with top thought leaders. You have questions. We have answers. Be bold. And brave.

6일 전

The A-Z on Intermittent Fasting

A Guide to Intermittent Fasting
2월 4일

The New News on Eating for Longevity

How to Eat for Optimal Longevity
1월 29일

A Nutrition Science Legend Explains What to Eat Now

A leading nutrition expert breaks down what we should be eating today based on the latest science
1월 22일

Creatine for Women's Health

The Importance of Creatine for Women's Health
1월 15일

A New Body Fitness for the New Year

Training Your Body for the New Year
1월 8일

A New Vision for Women's Optimal Life-Health Span

A Guide for Women to Achieve Health Span
2025. 12. 18.

A New Way for the New Year for Women to Exercise

How Women Can Realistically Enhance Their Exercise and Sports Performance as They Age
2025. 12. 11.

This is How Women Should Eat

Women's Correct Way of Eating

모두 보기(149개)

4.9

최고 5점

86개의 평가

Body comp in women

2024. 11. 13.

Nina Crowley

Pam! I loved chatting with you, you have such a fun energy and dynamic vibe! Thank you for sharing information about using body composition metrics to help people understand their muscle health and adiposity! I agree with you all healthcare providers should be using body composition in their practices! Hope to cross paths again soon!
I enjoy the podcast

2022. 11. 17.

Chanel and Mia's Mom

Thank you Dr. Peeke for your sharing your time and knowledge. Your guests are interesting. My only concern is that you are selling a brand of vitiamins. If that brand is better than the rest, please give us the research to prove. Please don't be like Dr. Oz.
Vitamins

2022. 10. 10.

jasrelliott

I
Get out of Your Own Way

2020. 03. 17.

Tld1970

Bought this book after listening to this super powerful podcast and Dr. Judy HO’s advice has given me SO MANY aha moments that I have been struggling with for so long. Her simplified way of peeling back personal layers and examining myself has provided me with the best self-help therapy I have had in a long time. HIGHLY RECOMMENDED!!!!

The HER show is home to all of you bold and brave women who enjoy listening to nationally renowned women's health expert Dr. Pam Peeke share her trademark wit, wisdom and no-nonsense approach to critical news you can use. We cut through the noise with top thought leaders. You have questions. We have answers. Be bold. And brave.