Ep #1: Why Todd Durkin Trusts BFR for Himself and Pro Athletes

BFR U with Dr. Mike: Powered by B3 Sciences

In this episode of "BFR U With Dr. Mike: Powered by B3 Sciences," we’re joined by world-renowned trainer Todd Durkin, who’s coached some of the biggest stars in professional sports. Todd opens up about how Blood Flow Restriction (BFR) training played a pivotal role in overcoming a major injury and chronic pain that threatened his career. He explains why he now incorporates B3 Bands into his own workouts and the training regimens of the elite athletes he coaches. Discover how BFR has helped Todd accelerate recovery, reduce pain, and push the boundaries of athletic performance. This episode offers an inside look at how the best in the business stay strong, recover faster, and perform at their peak!

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada