Ep #1: Why Todd Durkin Trusts BFR for Himself and Pro Athletes
In this episode of "BFR U With Dr. Mike: Powered by B3 Sciences," we’re joined by world-renowned trainer Todd Durkin, who’s coached some of the biggest stars in professional sports. Todd opens up about how Blood Flow Restriction (BFR) training played a pivotal role in overcoming a major injury and chronic pain that threatened his career. He explains why he now incorporates B3 Bands into his own workouts and the training regimens of the elite athletes he coaches. Discover how BFR has helped Todd accelerate recovery, reduce pain, and push the boundaries of athletic performance. This episode offers an inside look at how the best in the business stay strong, recover faster, and perform at their peak!
Information
- Show
- PublishedOctober 23, 2024 at 7:16 PM UTC
- Length15 min
- Season1
- Episode1
- RatingClean