BFR U with Dr. Mike: Powered by B3 Sciences

Dr. Mike DeBord
  • 5.0 (5)
  • FITNESS
BFR U with Dr. Mike: Powered by B3 Sciences

Your go-to podcast for exploring the cutting-edge science of Blood Flow Restriction (BFR) training and its impact on health, fitness, and performance. Hosted by Dr. Mike DeBord, a leading expert in BFR, this podcast dives deep into the latest research, practical applications, and real-life success stories. Whether you're a fitness professional, health enthusiast, or someone looking to optimize your training, BFR U offers expert insights, tips, and discussions on how BFR training is transforming the way we approach physical therapy, sports, and overall wellness. Tune in to elevate your knowledge and performance!

Episodes

  1. Ep #1: Why Todd Durkin Trusts BFR for Himself and Pro Athletes

    OCT 23

    Ep #1: Why Todd Durkin Trusts BFR for Himself and Pro Athletes

    In this episode of "BFR U With Dr. Mike: Powered by B3 Sciences," we’re joined by world-renowned trainer Todd Durkin, who’s coached some of the biggest stars in professional sports. Todd opens up about how Blood Flow Restriction (BFR) training played a pivotal role in overcoming a major injury and chronic pain that threatened his career. He explains why he now incorporates B3 Bands into his own workouts and the training regimens of the elite athletes he coaches. Discover how BFR has helped Todd accelerate recovery, reduce pain, and push the boundaries of athletic performance. This episode offers an inside look at how the best in the business stay strong, recover faster, and perform at their peak!

    15 min
  • 1 Episode

Ratings & Reviews

5
out of 5
5 Ratings

About

Your go-to podcast for exploring the cutting-edge science of Blood Flow Restriction (BFR) training and its impact on health, fitness, and performance. Hosted by Dr. Mike DeBord, a leading expert in BFR, this podcast dives deep into the latest research, practical applications, and real-life success stories. Whether you're a fitness professional, health enthusiast, or someone looking to optimize your training, BFR U offers expert insights, tips, and discussions on how BFR training is transforming the way we approach physical therapy, sports, and overall wellness. Tune in to elevate your knowledge and performance!

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