23 min
Ep.10 I THRIVE: 3 Things to Do When It's Hard to Forgive Yourself I Thrive! Healing From Depression and Anxiety
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- Health & Fitness
In this episode, I'm talking about the 3 things I do to make forgiving myself for my past so much easier. These steps help me break free from the grip of shame, guilt and regret everytime.
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Support this podcast: https://podcasters.spotify.com/pod/show/leah-patterson/support
In this episode, I'm talking about the 3 things I do to make forgiving myself for my past so much easier. These steps help me break free from the grip of shame, guilt and regret everytime.
---
Support this podcast: https://podcasters.spotify.com/pod/show/leah-patterson/support
23 min