49 min
Ep. 103 Finding The Right Sports For Kids MomShine
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- Parenting
Are you doing the right amount of sports for your kids? Alicia talks with John O'Sullivan, leading youth coach and international best-selling author of, "Changing the Game: The Parents Guide to Raising Happy, High-Performing Athletes, and Giving Youth Sports Back to Our Kids." John tells us how to pick the right mix of activities for our kids, bring back the "fun" in sports, and how to prevent them, (and us,) from burnout.
And later in the show, see if you can guess our "Wellness Tips and Tricks" question... You'll also love taking, "Your Yoga Escape," with Courtney Harris. Today she'll tell you how to set a healthy Yoga example for you, and your kids.
On "Kids Corner," we asked the kids, "What's your favorite sports to play, and what do you think is the right balance of activities for you?" You will not want to miss what they had to say.
ARO is a digital wellness solution for families of all ages. It's a great App, designed to reinforce positive, healthy habits with your devices. Life happens off your phone! Visit goaro.com and mention MomShine at checkout. You'll be glad you did!
Welcome to MomShine! Your place to unplug, unwind, and hit unsend.
Visit us at: https://Momshine.co
Are you doing the right amount of sports for your kids? Alicia talks with John O'Sullivan, leading youth coach and international best-selling author of, "Changing the Game: The Parents Guide to Raising Happy, High-Performing Athletes, and Giving Youth Sports Back to Our Kids." John tells us how to pick the right mix of activities for our kids, bring back the "fun" in sports, and how to prevent them, (and us,) from burnout.
And later in the show, see if you can guess our "Wellness Tips and Tricks" question... You'll also love taking, "Your Yoga Escape," with Courtney Harris. Today she'll tell you how to set a healthy Yoga example for you, and your kids.
On "Kids Corner," we asked the kids, "What's your favorite sports to play, and what do you think is the right balance of activities for you?" You will not want to miss what they had to say.
ARO is a digital wellness solution for families of all ages. It's a great App, designed to reinforce positive, healthy habits with your devices. Life happens off your phone! Visit goaro.com and mention MomShine at checkout. You'll be glad you did!
Welcome to MomShine! Your place to unplug, unwind, and hit unsend.
Visit us at: https://Momshine.co
49 min