MomShine Alicia Garibaldi

Hey Moms! Have you ever had a burning idea that you wanted to turn into a reality, but never acted upon, because being an entrepreneur could be a scary unknown? So how do you blow through those fears and take the risk? Alicia talks with Mompreneur Melissa Llarena who took the risk despite her fears, and ended up with an Amazon best-selling book, "The Fertile Imagination: A Guide to Stretching Every Mom's Superpower for Maximum Impact." This episode might be just what you need to help, "shatte...

Traveling with kids can be an "adventure" in itself. So, how do you avoid making costly travel mistakes, like falling for an "online bait and switch?" In this special travel episode, Alicia tells us an incredible story of the lessons learned while "winging-it," on her family's trip to Baja, Mexico. We also call on a travel expert to help! Kristina Watkins, founder of KW Lux Travel, tells us how to determine family-friendly destinations, plan for un-foreseen events, and have t...

We've often been told that being in the present is the key to where we find joy and happiness, and slowing it down is beneficial to the people who surround us. Now, science is documenting the positive changes in brain connectivity, or neuroplasticity, that occur when we practice mindful meditation. But how do we do this when our society is geared for, "get it done quick, rewards?" Alicia talks with the renowned Dr Emmett Miller who tells us how to stop living life like a constant ...

So many women in the US report feeling unprepared and unsupported postpartum. Entering motherhood for the first time can feel like uncharted territory. When pregnant, you get 10-15 doctor visits. Then after the baby is born, you don't even get seen by your doctor again until the 6-week point. Could this lag in post-natal maternal care be a contributor to the increased morbidity and mortality rate in the United States? In other countries, postpartum is regarded as a critical time f...

Are you always juggling the home v/s work routine? Maybe you've had to leave your career because, let's face it, keeping up with your kids' needs, household operations, and the demanding job routine, has led to complete burnout? You're not alone. Today, Alicia talks with Jenna Hermans, author of "Chaos to Calm," and company co-owner of, "Be Courageous." Jenna tells us how the 5 Pillars of Calm, Efficiency, Habits, Community, Communication, and Self Care, are key to getting back your Mom ...

Do you know what your irrational and unconscious beliefs are? "Ha! You're kidding, right?" Sadly, we probably don't even know we have a belief until we are being triggered by someone who is not living into it! Yet, we all have them.Today, Alicia talks with conflict resolution specialist, #1 Amazon Best Selling Author, "7 Strategies to Keep Your Relationship With Your Kids From Hitting the Boiling Point," and founder of The Conscious Parenting Revolution, Katherine...