Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

Candice Kumai
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Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now! Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5 LEARN MORE: CandiceKumai.com Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850 Visit my new web shoppe, like asap: https://thematchashoppe.com/

  1. HÁ 1 DIA

    EP 174 How to be Resilient + Inspire Others For Real, a True Influencer

    Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

    30min

  2. 1 DE JAN.

    EP 173 Get Healthy & Feel Amazing Organically NOW!

    Embracing Wabi-Sabi: The Philosophy of Imperfect Growth Wabi-sabi is more than just a concept—it's a powerful approach to personal development. At its core, it's about accepting imperfection and finding beauty in life's natural progression. This philosophy teaches us to: Embrace our unique journey Stop comparing ourselves to others Find contentment in the present moment Accept life with all its challenges Key Areas of Personal Transformation 1. Nutrition and Wellness Mindful Eating: Focus on whole, natural foods. Eliminate Processed Foods: Remove items that don't serve your health. Holistic Approach: Consider nutrition from all five wellness zones. 2. Self-Improvement Strategies Self-Discovery: Identify your true passions and strengths. Goal Setting: Create realistic, achievable objectives. Skill Building: Continuously learn and grow. Resilience: Develop the courage to overcome obstacles. Practical Steps for Personal Growth Embrace Change Change is inevitable and essential for growth. As someone who has navigated significant personal transformations, I've learned that: Resilience comes from accepting and adapting to life's challenges. Self-belief is your most powerful tool. Every setback is an opportunity for growth. The Wabi-Sabi Mindset Remember, true wellness isn't about perfection. It's about: Accepting yourself completely. Finding beauty in your journey. Staying true to your authentic self. Continuous, gentle self-improvement. Final Thoughts This is your year to shine from the inside out. Embrace your imperfections, celebrate your unique journey, and commit to becoming the best version of yourself. Thank you for listening, and here's to your true health journey in 2025! Don't forget to subscribe and share with friends. xo Candice

    31min

  3. 18/11/2024

    EP 172 - Listen to this Before 2025 to Feel Brighter & More Successful

    In 2025 we want to see and feel positive changes: In 2024, life didn’t always go as planned. We faced challenges, missed out on some of the things we wanted, and even the price of eggs skyrocketed. But here’s the silver lining: there are 10 small, meaningful actions you can take every day that cost nothing and can create a powerful shift in your mindset. These tips will help you free your time, open your heart, and find a little more peace in your life. Tune in to this special podcast episode for 2025, where I’ll guide you through 10 simple ways to improve your heart, mind, and soul. Together, let’s step into the new year feeling lighter, brighter, and ready to embrace all that’s ahead. Take a deep breath, hit play, and let’s start this journey together. Thank you for listening & please leave a 5 star review xx xx, Candice

    17min

  4. 21/10/2024

    EP-171 Unlocking Inner Peace: Letting Go of What is Holding You Back

    On this episode of the Wabi Sabi podcast, we dive into the theme of overcoming change by letting go, drawing inspiration from the timeless teachings of Dr. Wayne Dyer. With fall upon us, it’s the perfect season to reflect, release, and make brave changes. We explore practical tools for finding peace within and breaking free from your limiting beliefs, helping you navigate life’s transitions with grace. Tune in for thoughtful discussions on how going inward, working on your own personal healing can make a profound difference in your life, enabling you to do difficult or even scary things and step into your true potential this season by shedding what no longer serves you. Thank you for listening x Candice

    21min

  5. 07/10/2024

    EP- 170 Chef Cynthia Sestito: Jay Z's Former Chef Tells All

    The Wabi Sabi Podcast: Special Episode with Chef Cynthia Sestito This episode of The Wabi Sabi Podcast dives deep into the 20-year journey of Chef Cynthia Sestito and Candice Kumai. From pioneering on Top Chef season one to transforming the culinary arts scene in New York, Los Angeles, and the Hamptons, Cynthia and Candice have been trailblazers in their fields, breaking boundaries and celebrating their heritage. Chef Cynthia Sestito, a powerhouse in the industry, has spent over a decade cooking for Jay Z and other hip-hop legends. She played a pivotal role in opening the iconic 40/40 Club and worked on memorable projects like the music videos for “Bonnie & Clyde” and “99 Problems.” Hear her behind-the-scenes stories of traveling with Jay Z’s entourage across Germany, Paris, Mexico, Los Angeles, and New York. Don’t miss this incredible episode & Share with a friend: Support marginalized women in the food and media industries by subscribing to Candice’s YouTube channel. Your subscription helps elevate voices that deserve recognition in an often-overlooked industry. Follow Cynthia on Instagram @CynfulFood. Also, check out her work at The Cookery by Cyn and Trudy in the Hamptons: The Cookery. Candice Kumai is a 7x bestselling author and has written for Vogue, Bon Appétit, and Cosmopolitan. She has appeared on Iron Chef, Selena + Chef, Top Chef, and has contributed to the TODAY Show for over 15 years. Based in Brooklyn, New York, Candice is a proud Japanese-American who is committed to empowering marginalized women.

    51min

  6. 30/09/2024

    EP - 169 Hope & Humanity: Thriving When Morals Seem Lost

    In this episode, we dive into what it truly means to be the bigger person in today’s challenging times. It often feels like moral values and ethics are slipping away, but for those of us who care deeply about these principles, how can we not only survive but thrive in this modern world? I’ll guide you through real-life scenarios and offer actionable steps on how you can be the change we need. Through thoughtful examples, we’ll explore ways to navigate these moments with grace, compassion, and strength. By the end of the episode, I hope to leave you with a glimmer of hope—reminding you that “this too shall pass” and that we can choose to value empathy, kindness, and love as our currencies. Although not popular now, perhaps in another world. + Our love for cats + dogs on this pod and how we can help to be of service to others. I'll help to share true wellness practices + no BS like the rest! xx Thank you so much for listening x With gratitude, Candice

    27min

  7. 03/09/2024

    EP 168 "The Power of Being Earnest: Growing Through Life's Challenges

    Today, I want to talk about the power of being earnest—truly sincere in your journey, even when things don’t go as planned. My own path has been full of moments where I didn’t get what I wanted, but those experiences taught me the beauty of moving forward, changing, and growing through it all. Life’s imperfections shape us, and it’s through embracing them that we find our true strength. Let’s dive into how we can navigate these challenges with grace, and how being earnest can lead to the most authentic growth & know - that you are not alone in this struggle! xx keep going because experience matters! x Candice

    30min

  8. 26/08/2024

    EP 167 The Most Intelligent Individuals Embrace Change

    Episode Title: Most Intelligent Individuals Do This: Embrace Change Well In this episode of the Wabi Sabi podcast, I dive into the power of embracing change—something the most intelligent individuals master with grace. Growing up with immigrant parents, I learned early on that change is not only inevitable but essential for growth. We'll explore how to navigate life's transitions, especially when others try to put you down, discourage you, or talk down to you. It's about resilience, self-belief, and the courage to keep moving forward, even when the world pushes back. Tune in for insights on turning challenges into opportunities and standing tall in the face of adversity. Thank you for listening xx ck

    25min
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Sobre

Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now! Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5 LEARN MORE: CandiceKumai.com Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850 Visit my new web shoppe, like asap: https://thematchashoppe.com/

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