The Mental Mettle Podcast

Matt Thomann
  • 5.0 (12)
  • ARTE
  • CADA SEMANA

Helping coaches forge mental toughness in student-athletes

  1. HACE 1 DÍA

    EP. 120: Looking for that "edge" with HOF basketball coach Tim Meiss

    Tim Meiss has been coaching for more than half a century, but he continues to find ways to improve.  In this episode, Coach Thomann talks to him about why he believes that mental training is the next evolution in basketball coaching.  We also talk identity, faith, and hoops.   Coach Meiss has 5 decades of experience, don't miss out!   Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact:  coachthomann@gmail.com Www.mentalmettlelifecoaching.com Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Official Gear | Bonfire Mental Mettle Links

    1 h y 4 min

  2. 8 SEP

    Ep. 119: Intentional Positivity is the Key to Happiness.

    Whatever we put our time and effort into, we improve on.  If you want more happiness and fulfillment in your life, you have to spend time being intentionally positive.  It's not hard, but you have to be intentional about it.  Our natural default is negativity, so it takes purpose to move forward in positivity.     Coach Thomann discusses the research and tools that can help you help yourself.   Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact:  coachthomann@gmail.com Www.mentalmettlelifecoaching.com Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Official Gear | Bonfire Mental Mettle Links

    51 min

  3. 1 SEP

    Ep. 118. Unified Hearts, Fearless Minds, and National Championships with Greg Tonagel.

    Greg Tonagel won 500 games faster than any coach in collegiate history.  He also has 3 National Championships as the Head Coach at Indiana Wesleyan University.  He wins, and he does not with Xs and Os, but with unified hearts and fearless minds.    If you want to gain insight into how to coach with a positive and transformational attitude, this episode is for you.    Do not miss it.    Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact:  coachthomann@gmail.com Www.mentalmettlelifecoaching.com Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Official Gear | Bonfire Mental Mettle Links

    1 h y 4 min

  4. 25 AGO

    EP. 117: Anchored in Faith: JaDawn Bryant's Guide to Purposeful Leadership

    Welcome to The Mental Mettle Podcast! In this episode, we're joined by the inspiring JaDawn Bryant, a dynamic coach and evangelist who seamlessly blends faith with her approach to leadership and coaching. Discover how JaDawn's journey from athlete to a celebrated coach is deeply rooted in her unwavering faith and commitment to integrity. 🏀🙏 JaDawn shares her insights on: Building a resilient and faith-driven team culture The power of intention and purpose in coaching Navigating challenges with mental toughness and spiritual guidance The role of faith in personal and athletic development Join us as we explore the transformative impact of faith in sports and how it can lead to purposeful leadership both on and off the court. Whether you're a coach, athlete, or someone seeking inspiration, this conversation is packed with valuable lessons and motivation. Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact:  coachthomann@gmail.com Www.mentalmettlelifecoaching.com Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Official Gear | Bonfire Mental Mettle Links

    1 h y 8 min

  5. 18 AGO

    EP 116: Finding Identity Beyond the Court: Zach Cleveland's Journey

    In this powerful episode of The Mental Mettle Podcast, Coach Thomann delves into the inspiring story of Zach Cleveland, a dedicated basketball player from Liberty University, who shares how his faith in God has shaped his life both on and off the court.  Listen as Zach opens up about: The transformative role of his faith in Jesus Christ in defining his identity beyond basketball. How staying connected with his teammates through shared beliefs is a superpower for their success.  Balancing fierce competitiveness with humility and spiritual growth. Navigating life's challenges by relying on God's guidance and finding strength in scripture.  This episode is a must-listen for athletes, coaches, and anyone seeking personal growth through a faith-centered approach. Zach's journey is a testament to finding purpose and fulfillment in all aspects of life. Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact:  coachthomann@gmail.com Www.mentalmettlelifecoaching.com Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Official Gear | Bonfire Mental Mettle Links

    57 min

  6. 11 AGO

    EP 115: Beyond Wins and Losses with Coach Abe Zeller

    Join us in this insightful episode of The Mental Mettle Podcast, where we sit down with Coach Abe Zeller, head basketball coach of Morton Potters, to explore the deeper dimensions of coaching beyond the scoreboard.  In this conversation, Coach Zeller shares his philosophy on prioritizing growth, development, and life skills over mere victories. We delve into: The importance of building relationships and team chemistry during the summer season.Strategies for handling pressure and expectations in high school sports.The role of mindfulness and "playing present" on the court.How setbacks can become powerful lessons in resilience and personal growth.The invaluable influence of mentors and why continuous learning matters.Whether you're a coach, athlete, or sports enthusiast, this episode offers valuable insights into the heart of coaching that goes beyond wins and losses. Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact:  coachthomann@gmail.com Www.mentalmettlelifecoaching.com Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Official Gear | Bonfire Mental Mettle Links

    1 h y 10 min

  7. 4 AGO

    EP 114: The Untapped Power of Visualization: Are You Missing Out?

    In this episode of the Mental Mettle Podcast, we delve into the transformative power of visualization and explore why it's an underutilized tool for achieving peak performance.  Discover the science behind how visualization activates neural pathways, enhances neuroplasticity, and boosts psychological readiness—key elements for success in any field. Join us as we talk with Dana Thomann, who shares her firsthand experience of using visualization both in her corporate job and during her workouts. Dana reveals practical tips and insights on how mental imagery can be seamlessly integrated into your daily routine to enhance focus, confidence, and overall performance.  What You'll Learn: Why Visualization is Powerful: Understand the science and benefits driving its effectiveness.Reasons for Underutilization: Explore why this tool remains untapped by many.Actionable Tips: Get easy steps to start incorporating visualization into your life.Dana's Experience: Hear how Dana uses visualization to excel in diverse areas.Whether you're an athlete, a professional, or simply looking to improve your personal growth, this episode offers valuable insights into unlocking your hidden potential. Are you curious about how visualization can elevate your daily life? Tune in to find out! 🔗 Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact:  coachthomann@gmail.com Www.mentalmettlelifecoaching.com Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Official Gear | Bonfire Mental Mettle Links

    1 h

  8. 28 JUL

    EP 113. The Healing Power of Faith and Determination with Anna Pavey

    Welcome to another episode of The Mental Mettle Podcast with your host, Coach Matt Thomann!  In this episode, we delve into an inspiring story of resilience and transformation. Join Matt as he sits down with Anna Pavey, an amateur endurance athlete and nonprofit executive, who shares her incredible journey of overcoming a rare autoimmune disease. Anna opens up about how her faith and determination played crucial roles in her healing process and how these experiences have shaped her path towards endurance sports and community service. In this episode, you’ll discover: Anna's Health Journey: Understand the challenges she faced and the miraculous turning point in her battle with dermatomyositis. The Role of Faith: Discover how Anna's faith and spiritual beliefs played a crucial role in her recovery and perseverance. Embracing Challenges: Find out how Anna turned her health crisis into a source of strength, fueling her passion for triathlons and supporting nonprofit causes. Practical Insights: Gain actionable tips on maintaining resilience and finding gratitude in adversity. Tune in to discover how adversity can serve as a powerful catalyst for change and growth. Don't miss this uplifting conversation that reminds us of the strength within us all!  🔗 Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact:  coachthomann@gmail.com Www.mentalmettlelifecoaching.com Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Official Gear | Bonfire Mental Mettle Links

    1 h y 9 min
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Helping coaches forge mental toughness in student-athletes

Información

  • Creador
    Matt Thomann
  • Años de actividad
    2023 - 2025
  • Episodios
    122
  • Clasificación
    Apto
  • Copyright
    © 2025 The Mental Mettle Podcast
  • Mostrar sitio web
    The Mental Mettle Podcast

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