Ep. 117 Exploring Food Justice and Racial Health with Sistah Vegan Dr. Breeze Harper

Eat Real To Heal Podcast

Dr. Breeze Harper, also known as Sistah Vegan, is a highly experienced diversity, equity, and inclusion expert with a PhD in the social sciences. Her work focuses on the intersections of food and racial and nutritional health justice, drawing on her background in cultural food geography and black feminist perspectives. In her interview with Nicolette on the third PhD Podcast, Dr. Harper shares her personal story of growing up with a master gardener father who taught her the importance of growing their own food, despite the loss of land around African Americans.

Nicolette and Dr. Harper discuss the impact of monocultures and colonization on both people and soil in the United States, leading to a colonized microbiome and chronic disease. They delve into topics such as white supremacy, enslavement, industrialization, and the medical system's treatment of black people. Dr. Harper shares her journey of curing her fibroid tumors with a whole food plant-based diet and expresses her disappointment in the lack of BIPOC voices in the vegan community, as well as the contribution of capitalism in veganism to people's health and the fast-paced society we live in.

Both Nicolette and Dr. Harper agree on the need for pure vulnerability from these voices and moving away from the individualism and monogamist nuclear family lives we live in. Dr. Harper's rich background and expertise in diversity, equity, and inclusion, coupled with her unique perspective on food justice, make this episode of the PhD Podcast a must-listen.

Find Dr Breeze Harper at:

Website: www.abreezeharper.com

Facebook: @aBreezeHarper

Instagram: @sistahvegan

YouTube: @sistahvegan

Books: Seeds of Sankofa, Scars, Sistah Vegan- http://bit.ly/3nnxyN2

Discussed on the PODCAST:

Queen Afua - www.queenafua.com

Book - Sacred Woman, Queen Afua - https://a.co/d/4RH0U3O

Vegan Soul Sistuhs - www.facebook.com/VeganSoulSistuhs

Learn More:

Ready to launch your career as a certified Metabolic Nutrition & Detox Coach? Learn more about our 6-Month Training Program here: https://nicolette-richer.mykajabi.com/nutrition&detox-minicourse

Join Nicolette in person for 4 days at the From Illness to Wellness Retreat from Nov 1-4, 2023 in beautiful Whistler, BC. https://nicolette-richer.mykajabi.com/retreat

Watch the trailer for Nicolette’s new film Food of Our Ancestors coming out 2025 - https://bit.ly/FoodAncDoc

Our 22M Bike tour kicks off July 1, 2024. Find out more about and support our 22 Million Campaign here - https://bit.ly/RH22Mil

Find out more about our non-profit society Sea to Sky Thrivers - https://bit.ly/S2STS

Want to know more about Nicolette’s Green Moustache Café’s https://bit.ly/GMCafeW

Sign up for the Eat Real to Heal Online Course - https://bit.ly/ERTHolc

Buy the Eat Real to Heal Book here: https://amzn.to/3nMgEFG

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