WFO Life Podcast

William Curtis & Chris Story
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WFO Life Podcast

Lifestyle, fitness, nutrition, and human performance. Each week, using professional experience, book reviews, and interviews to identify and share hacks, tips, and strategies for getting the most out of life. Seeking insight on mastering self, mastering craft, and accomplishing any mission!

  1. Texas Wheel-stand Legends--Round Table Discussion

    03/06/2023

    Texas Wheel-stand Legends--Round Table Discussion

    1 year ago, I happened to record a rare conversation between three Drag Racing Legends. This fly on the wall recording features: Gary Watson (Texas Wheelstand King), Randy Curtis (Fugitive Corvette), and Carl Magee (Flying Red Baron).In the late 1960's through 1970's these three drivers built and raced high powered exhibition wheelstanders. These crowd favorites would routinely run side by side quarter mile passes on two wheels, showering sparks, and entertaining thousands with th...

    1h13min

  2. 06/06/2022

    Interview: Gary Watson, The Texas Wheel-stand King

    I really enjoyed this interview. In the late 1950's, early 1960's, a rare breed of automotive hot rodders were born. One of the greatest of these is a man named Gary Watson. Gary raced A-Fuel dragsters back in the 1960's and ultimately went on to build and innovate exhibition race cars call "Wheel standers." These were high power race cars designed to entertain drag racing fans with 1/4-mile wheel stands. Have you even run your car up to 120 mph? Remember...

    38min
  3. EP 128 Thinking Traps to Avoid

    27/04/2022

    EP 128 Thinking Traps to Avoid

    "My way is to seize an image the moment it has formed in my mind, to trap it as a bird and to pin it at once to canvas. Afterward I start to tame it, to master it. I bring it under control and I develop it. "— Joan MiroIn this episode, Dr. Curtis delves into common thinking traps that impair our ability to think clearly. When it comes to Self-Mastery, the quality of our thought can make or break our long term success. This episode encourages listeners to reflect on the cont...

    19min
  4. EP 127 Self-Mastery Motivational Reading from H. Jackson Brown Jr

    02/03/2022

    EP 127 Self-Mastery Motivational Reading from H. Jackson Brown Jr

    EP 127 is a Bonus episode. Dr. Curtis shares a short, inspirational reading from author H. Jackson Brown, JR. The passage is listed below for reference. We thought you would enjoy this reading as part of the self-mastery content we have created for our listeners over the last few weeks.“Be brave. Even if you're not, pretend to be. No one can tell the difference. Don't allow the phone to interrupt important moments. It's there for your convenience, not the callers. Don't be a...

    9min
  5. EP 126 Developing Emotional Intelligence

    21/02/2022

    EP 126 Developing Emotional Intelligence

    When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion. -Dale CarnegieAt a young age, most people begin to realize how "smart" they are in relation to their peers, friends, & family members. However, most objective measures of intelligence focus on standardized test scores, grades, or Intelligence Quotient (IQ). This is an important measure to determine admission into certain charter schools, advanced classes, and ultimately univ...

    49min
  6. EP 125 Pandemic Bonus Update

    18/02/2022

    EP 125 Pandemic Bonus Update

    OverviewIn this episode, Dr. William Curtis shares his observations treating hundreds of COVID 19 cases in the past couple of years. This episode covers his insights on the progression of the pandemic, vaccines, boosters, masks, treatment protocols, and more.Topics Covered:Pandemic ProgressionOmicron vs Delta clinical presentation and severityVaccinated vs UnvaccinatedRate of serious casesVaccinesDelta Vs Omicron EfficacySafety of VaccinesBooster, Booster, Booster?TestingWhy post-testin...

    31min
  7. Ep 124 Tools For Self-Mastery--Life Long Learning

    07/02/2022

    Ep 124 Tools For Self-Mastery--Life Long Learning

    “Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.”- Henry FordIn this episode we continue our series of episodes dedicated to Mastering Ourselves, and more specifically, the value of life long learning. Key Points Discussed:Renaissance man ConceptBenefits of life-long learningMore opportunityBetter SolutionsMore flexible mindsetsSeparates you from the packHealth BenefitsImproves cognition, memoryImproves brain elasticity Different...

    50min
  8. EP 123 Mastering Our Mind: Purpose and Passion

    31/01/2022

    EP 123 Mastering Our Mind: Purpose and Passion

    “If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."― Henry David ThoreauLISTEN HEREKey Points Discussed:Passion sparks emotional energyVisualizing success evokes emotion which can supplant motivation when times get tough or adversity beginsWrite down or journal your goals. Start with Long term 5-10 year goals Consider making goals for various aspects of life ...

    31min
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Sobre

Lifestyle, fitness, nutrition, and human performance. Each week, using professional experience, book reviews, and interviews to identify and share hacks, tips, and strategies for getting the most out of life. Seeking insight on mastering self, mastering craft, and accomplishing any mission!

Informações

  • Criado por
    William Curtis & Chris Story
  • Anos de atividade
    2019 - 2023
  • Episódios
    132
  • Classificação
    Livre
  • Copyright
    © 2024 WFO Life Podcast
  • Site do podcast
    WFO Life Podcast

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