Look What She Built by Jaime Foster

Jaime Foster
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Look What She Built by Jaime Foster

Welcome to Look What She Built - your go-to podcast for inspirational stories from powerhouse women who’ve nailed it in their industries. It’s like having a coffee with your smartest, savviest friend who makes you feel like YOU can do it, too!  In each episode, we talk to movers and shakers, dive into their journeys, get their best advice, and pick their brains on everything from emotional intelligence to how they lead like an Energized Leader. So, grab your headphones and join us for some serious inspiration!

  1. 16 DE DEZ.

    EP 128: Unlocking The Four Post Strategy with Katie Brinkley

    In this episode of Look What She Built, host Jaime Foster interviews Katie Brinkley, a social media marketing expert with over 20 years of experience. Katie discusses her 'less is more' approach to social media, which includes a unique four post strategy designed to help clients achieve growth while posting less. They dive into Katie's journey through various social media platforms, her thoughts on AI in social media, and why engaging with an audience is crucial. Katie also shares her insightful four post strategy to help business owners post with intention and maximize their impact on social media. This episode is packed with practical tips for anyone looking to enhance their social media presence without feeling overwhelmed. Contact Information: Website: www.katiebrinkley.com LinkedIn: www.linkedin.com/in/katiebrinkley Facebook: www.facebook.com/iamkatiebrinkley

    50min

  2. 13 DE NOV.

    EP 127: Transforming Financial Stress into Wealth Freedom with Holly Morphew

    In this episode of the Look What She Built Podcast, I’m excited to bring back Holly Morphew! Holly is a powerhouse—an international speaker, award-winning financial coach, business strategist, and the founder of Financial Impact. She’s here to share her inspiring story of turning her life around, from battling chronic illness and significant debt to achieving both financial freedom and a full recovery. Together, we dive into Holly’s go-to wealth routines, mindset shifts, and hands-on tips, like setting up “money dates” and automating your finances, that helped her create and sustain a life of financial independence. This conversation is packed with actionable insights to help you take charge of your finances, reduce stress, and start building the life you truly want. Get ready to take notes and feel empowered to create your own journey to wealth freedom! Holly joined us back in EP 15: Simple Wealth With Holly Morphew - it’s worth a listen! Contact Information: Website: www.financialimpact.com Email: holly@financialimpact.com Instagram: https://www.instagram.com/hollymorph/ LinkedIn: https://www.linkedin.com/in/hollymorph/

    38min

  3. 12 DE NOV.

    EP 126: 3 Steps to Boost Mental Well-Being 😊 by Tackling Nutrient Deficiencies

    I’m thrilled to bring you Dr. Tracy McArthur, a board-certified psychiatrist and functional medicine physician with a fresh approach to mental health. Dr. Tracy goes beyond the usual treatments for things like depression, anxiety, and fatigue by digging into what often gets missed—like hidden mold toxicity, microbiome imbalances, and nutrient gaps. In this chat, she opens up about her own morning and evening routines for staying on top of her health, shares easy, down-to-earth tips for better digestion, and highlights why nutrient-dense foods are non-negotiable in her book. She also dives into the surprising ways chronic inflammation messes with our mental health and gives practical steps to calm anxiety and even reduce panic attacks—all without jumping straight to meds. Whether you’re looking for new ways to support your mental well-being or curious about the hidden factors affecting your mood, this episode is packed with wisdom and real-world advice you can start using right away. So, grab a cup of tea, get comfy, and let’s dive in! Website: https://www.drtracymccarthy.com/ Top 10: https://www.drtracymccarthy.com/top10 Website: https://naturalmoodsolution.com/

    41min

  4. 7 DE NOV.

    EP 125: How to Find a Niche You Love

    Finding Your Niche as a Wellness Coach: Steps to Clarity and Success Struggling to figure out your niche as a wellness coach? You’re not alone! In this episode, we’re tackling one of the biggest challenges new coaches face—nailing down your niche without getting stuck in overthinking mode. I’ll walk you through how to tap into what truly excites you, understand who your ideal client is, and solve real problems people actually want to pay for. We’ll also talk about the importance of testing and tweaking your focus as you go, so you’re not locked into something that doesn’t feel right. Spoiler alert: Progress beats perfection every time. By the end, you'll have actionable steps to build a niche that lights you up and attracts the right clients, without all the stress! Close With Confidence Program  Website: https://impacttoincomeprogram.com/  Instagram: https://www.instagram.com/impacttoincome  Email: Hello@theimpacttoincome.com

    6min

  5. 5 DE NOV.

    EP 124: How to Talk About What You Do as a Wellness Coach

    In this episode, we're diving into one of the biggest hurdles for wellness coaches—talking about what you do without feeling awkward or 'sales-y.' I'll walk you through five simple steps to help you share your message with confidence and clarity. We'll start by getting clear on your 'why,' focus on the transformation you offer (not just the features), craft a natural elevator pitch, and use language that draws in your dream clients. Plus, I’ll share some easy-to-use templates to make it all feel effortless. By the end, you'll be able to talk about your services in a way that feels genuine and attracts clients like a magnet.   Close With Confidence Program  Website: https://impacttoincomeprogram.com/  Instagram: https://www.instagram.com/impacttoincome  Email: Hello@theimpacttoincome.com

    7min

  6. 31 DE OUT.

    EP 123: Why New Coaches Should Avoid Creating Online Courses

    If you’re a new coach dreaming of passive income through online courses, hold up! In this episode, we’re talking about why diving into course creation too soon might actually slow you down. Sure, passive income sounds amazing, but creating a course when you're just starting out can lead to frustration and wasted time. Instead, let’s focus on what matters most—working with one-on-one clients. This helps you get to know your audience, fine-tune your message, and build your expertise. Trust me, that solid foundation will make any future course you create way more successful (and way less stressful). Tune in to learn why mastering direct coaching first is the key to setting yourself up for long-term success!   Close With Confidence Program  Website: https://impacttoincomeprogram.com/  Instagram: https://www.instagram.com/impacttoincome  Email: Hello@theimpacttoincome.com

    7min

  7. 29 DE OUT.

    EP 122: The Fastest Way to Make 100k as a Coach

    6 Proven Strategies to Quickly Hit $100K in Your Coaching Business   In this episode, discover how to rapidly achieve the $100K milestone in your coaching business with actionable strategies. Learn why focusing on high-ticket offers, mastering client-attracting messaging, and leveraging relationships and referrals are key. Understand the importance of choosing and mastering one marketing channel and consider advanced techniques like group programs and VIP days. The episode emphasizes the significance of money-generating activities and building genuine connections to ensure swift and sustainable business growth.   Close With Confidence Program Website: https://impacttoincomeprogram.com/ Instagram: https://www.instagram.com/impacttoincome Email: Hello@theimpacttoincome.com

    8min

  8. 11 DE OUT.

    EP 121: Fascia Magic - Julia Blackwell on Healing and Release

    In this episode of Look What She Built, host Jamie Foster interviews Julia Blackwell, a fascia release practitioner and creator of the Fascia Remedy. Julia shares her remarkable journey from being told she could never play sports due to nerve damage to earning a Division II volleyball scholarship. She discusses her battles with chronic pain and the transformative power of fascia release. Julia provides insights into how this modality works and its potential to relieve pain and address root causes. The episode also covers practical tips on fascia release techniques, such as foam rolling with compression and active movement. Listeners are encouraged to explore this method for lasting relief from common aches and pains. Julia invites listeners to try her free three-day video series on unlocking hips, available on her website. Contact Information: Website: www.movementbyjulia.com Instagram: @movementbyjulia

    38min
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Welcome to Look What She Built - your go-to podcast for inspirational stories from powerhouse women who’ve nailed it in their industries. It’s like having a coffee with your smartest, savviest friend who makes you feel like YOU can do it, too!  In each episode, we talk to movers and shakers, dive into their journeys, get their best advice, and pick their brains on everything from emotional intelligence to how they lead like an Energized Leader. So, grab your headphones and join us for some serious inspiration!

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