Simply Freeing

Jackie Ciaramella
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Simply Freeing

Lets face it…Being a homeschooling mom who also works from home can be pure chaos! As you’ve probably already noticed, despite the occasional laugh track, life isn’t a sitcom and everyday struggles are rarely resolved in 30 minutes with commercial breaks to keep your sanity in check so the right strategies and mindset are vital for becoming more productive and less overwhelmed with all the things life throws at us. Enter the Simply Freeing Podcast…Episodes for the highly passionate, busy work at home, homeschooling mama ready to break away from cultural norms and raise life long learners. So let kick stress to the curb, throw chaos out the door and order in some peace and simplicity…with a cup of coffee, or 3. Hosted on Acast. See acast.com/privacy for more information.

  1. 26/05/2022

    46: Creating A Family Culture With Feedback | With Kimberly Amici

    Hosted on Acast. See acast.com/privacy for more information.

    30min

  2. 13/05/2022

    Ep. 45: Let's Talk About Sex | With Amanda Ammons

    Sex can be beautiful, frustrating, scary and everything in between! It’s often a difficult topic to discuss. It’s important that as moms, we get comfortable with sex and that we have the confidence to discuss it with our kids because if you’re not the one educating your kids about sex, someone else will… Resources Mentioned In This Episode: Homeschool CoachingPassion Connected PodcastFB Support Group Passionate Beginnings CourseThe Great Sex Rescue: The Lies You’ve Been Taught and How to Recover What God Intended By, Sheila GregoireGod’s Design For Sex Series: 4 BooksBy, Stan Jones & Brenna Jones Hosted on Acast. See acast.com/privacy for more information.

    21min

  3. 28/04/2022

    Do You Have Brain Fog? | With Sarah Gibson

    Mom brain happens to the best of us.  In today's episode we're diving into the complexities of the brain and discussing ways to optimize our mental clarity and eliminate brain fog for good... Resources Mentioned In This Episode: Homeschool CoachingConnect with Sarah Gibson  6 Fixable Causes for your Brain Fog 5 Powerful Supplements Needed in the Treatment for Brain Fog Brain fog Supplements (to get the prescriber code to order prescription-grade supplements)7-day jumpstart get 50% off using the code SIMPLYFREEINGThis Episode Discusses: What is brain fog?How to optimize your sleep to reduce brain fog, even if you get broken sleepCauses of brain fogYour eating patterns and brain fog Simply ways to eliminate brain fogHow to make health and wellness a priority with your kids  Hosted on Acast. See acast.com/privacy for more information.

    29min

  4. 09/04/2022

    Ep. 43: Getting Out Of A Negative Mindset For Good | With Jessie Larson

    Moms often find themselves stuck in a cycle of negative thinking.  With all of life’s demands it’s pretty easy to become overwhelmed and begin looking negatively at your circumstances.  Unfortunately, negative thinking doesn’t just impact you personally, it can cause your entire family to suffer.  If you feel stuck in a cycle of negative thinking, this episode is for you… Resources Mentioned In This Episode: Homeschool CoachingConnect With Jessie The Positively You PodcastThis Episode Discusses: Negative thought loops Martyr syndromeCelebrating your winsHow to talk about yourself in front of your kidsEmpathy and self awarenessHow to get out of a cycle of negative thinking Hosted on Acast. See acast.com/privacy for more information.

    21min

  5. 01/04/2022

    Ep. 42: Self Care Tips For Busy Moms | With Sara Miller

    Self-care is not just a buzz word. It’s about identifying where there are gaps in your care for yourself and setting yourself up to have more peaceful days even when you are an extremely busy mom. If you find yourself struggling with anxiety and burn out, this episode is for you… Resources Mentioned In This Episode: Schedule a Clarity CallConnect with Sara Miller This Episode Discusses: Why self-care is importantHow to recognize the type of self care you need to feel more at peaceHow self-care and guilt are relatedWhat is the spoon theoryHow to build up tiny self-care habits into your lifestyle  Hosted on Acast. See acast.com/privacy for more information.

    16min

  6. 25/03/2022

    Ep. 41: Benefits of Plant Based Eating | With Hannah Haines

    Hosted on Acast. See acast.com/privacy for more information.

    24min

  7. 17/03/2022

    Ep. 40: How To Teach About The Brain | With Jenny Mouse

    In today's episode, we're talking about the power of the brain and why it's important for children to learn exactly how their brains work.  If you'd like to learn a fun way to teach a child to navigate their emotions, this episode is for you... Resources Mentioned In This Episode: Jenny's KickstarterConnect With JennyMindfield (TV-14)Vsauce Older ChildrenSciShow (Young Children)Operation Ouch (Science Series)This Episode Discusses: Why it’s important to teach your kids about the brain.4 suggested brain topics to discuss with your kids.The brain and the part it plays in navigating emotions.Why kids don’t have as much emotional control as adults. Hosted on Acast. See acast.com/privacy for more information.

    11min

  8. 10/03/2022

    Ep. 39: Scheduling Your Day To Increase Productivity | Part 2, With Toni Hench

    If some of your goals are to have more energy and be more productive it’s important for you to understand how to schedule your day in light of your body’s natural energy rhythms.  If you’re a busy homeschooling, working mom wanting to get more done in less time, today’s episode is for you… Resources Mentioned in This Episode: Connect With Toni Hench on IG @tonihenchLearn More about working with Toni HenchSubmit Screenshots of Simply Freeing Podcast Reviews to Jackie@whole9family.comThis Episode Discusses:  How to pay attention to your ultradian rhythmsHow to schedule your homeschool dayThe importance of taking brain breaksChildren’s attention spans, movement and learningYour environment and learning Hosted on Acast. See acast.com/privacy for more information.

    17min
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Sobre

Lets face it…Being a homeschooling mom who also works from home can be pure chaos! As you’ve probably already noticed, despite the occasional laugh track, life isn’t a sitcom and everyday struggles are rarely resolved in 30 minutes with commercial breaks to keep your sanity in check so the right strategies and mindset are vital for becoming more productive and less overwhelmed with all the things life throws at us. Enter the Simply Freeing Podcast…Episodes for the highly passionate, busy work at home, homeschooling mama ready to break away from cultural norms and raise life long learners. So let kick stress to the curb, throw chaos out the door and order in some peace and simplicity…with a cup of coffee, or 3. Hosted on Acast. See acast.com/privacy for more information.

Informações

  • Criado por
    Jackie Ciaramella
  • Anos de atividade
    2020 - 2022
  • Episódios
    46
  • Classificação
    Livre
  • Copyright
    © 2022 Simply Freeing
  • Site do podcast
    Simply Freeing

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