33 min

Ep. 14: Ten Ways To Improve Your Life Shirt Off Your Back

    • Health & Fitness

In this episode, I discuss a few basic ways to recover after an unhealthy holiday weekend, and outline ten basic things you can start doing to improve your life.

Download our Development Plan, right here: https://shirtoffyourbackaz.com/free-resources/
Get our merch: https://shirtoffyourbackaz.com/product-category/shirts/
Become a Patron: https://www.patreon.com/shirtoffyourback

In this episode, I discuss a few basic ways to recover after an unhealthy holiday weekend, and outline ten basic things you can start doing to improve your life.

Download our Development Plan, right here: https://shirtoffyourbackaz.com/free-resources/
Get our merch: https://shirtoffyourbackaz.com/product-category/shirts/
Become a Patron: https://www.patreon.com/shirtoffyourback

33 min

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