What does mobility have to do with your golf swing? A lot. In this episode, we dive into the story of a former quarterback turned passionate golfer, and how his extreme shoulder mobility issues impacted his game. Learn how to test your own shoulder mobility, what compensations might be creeping into your swing, and how to fix them. Whether you're swaying, sliding, or struggling with back pain, this episode will show you how to take control of the one variable you can measure and improve: your body.
Take the Free Home Assessment here: https://www.par4success.com/podcast
See omnystudio.com/listener for privacy information.
Information
- Show
- FrequencyUpdated Weekly
- PublishedJanuary 15, 2025 at 5:00 AM UTC
- Length9 min
- RatingClean