The Golf Fitness Bomb Squad with Chris Finn

The 8 Side
  • 5.0 (14)
  • GOLF
  • UPDATED WEEKLY
The Golf Fitness Bomb Squad with Chris Finn

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game. Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!

  1. 3 DAYS AGO

    Ep 134: The Lie of Grip Strength and Speed

    As our gift to you, we are re-releasing our top 3 episodes that newer listeners might have missed! Starting out with our top episode: The Lie of Grip Strength and Speed. Chris discusses the common myth going around the golf fitness community regarding grip strength and its relation to speed. Many professionals and companies are pushing the importance of grip strength to gain speed. The correlation between the two may surprise you. To take our free mobility assessment, go to par4success.com/podcast   See omnystudio.com/listener for privacy information.

    12 min

  2. 5 DAYS AGO

    Ep 133: 3 Secrets to Mastering Speed Training

    In this episode, we tackle the most common misconceptions about speed training. Learn why power and mobility are the foundation for safe speed gains, the importance of tracking your swings, and why you can’t train speed and accuracy at the same time. Discover how to ramp up your mobility training to maintain performance and avoid injury while safely adding speed to your swing.   See omnystudio.com/listener for privacy information.

    7 min

  3. DEC 13

    Ep 132: Fixing the Most Common Body-Swing Mistake

    In this episode, our Director of Remote Private Coaching, Garret, reveals the most common misconception golfers have about the body-swing connection and how it limits their distance. Learn why swing changes feel unnatural, how imbalances in upper and lower body strength impact your game, and the importance of improving hip internal rotation for better performance. Discover simple steps to activate your lower body, prevent pain, and unleash explosive swings!   See omnystudio.com/listener for privacy information.

    5 min

  4. DEC 11

    Ep 131: The 6 Spokes Every Golfer Needs to Succeed w/ Tom Patri

    In this episode, legendary instructor Tom Patri shares his journey from All-American to one of the most respected teachers in the game, with nearly 75,000 lesson hours. Tom dives into his 6-spoke approach to golf improvement, emphasizing the importance of body, mind, and fundamentals for long-term success. He also discusses how technology has changed the game and why timeless principles still matter most for golfers of all ages.Connect with Tom:https://tompatri.com@tompatrigolf   See omnystudio.com/listener for privacy information.

    34 min

  5. DEC 6

    Ep 130: Creating an Offseason Plan

    In this episode, Chris breaks down the key components of offseason golf training, from mobility to speed, using a proven pyramid approach. Learn what’s realistic to expect in 8-12 weeks and how cycling through mobility, strength, and power safely leads to consistent gains without injury. Whether you’re aiming for more speed, strength, or long-term improvement, this episode will help you set achievable goals and stay on track.Is your mobility meeting expectations?Check your mobility with our FREE Home Assessment: https://www.par4success.com/podcast See omnystudio.com/listener for privacy information.

    16 min

  6. DEC 4

    Ep 129: Achieving Long Term Success in Golf w/ Chris Haarlow

    Chris Haarlow shares his journey of recovering from a hip replacement and returning to competition through precise prehab and targeted recovery. He offers advice on finding the right instructor, emphasizing the importance of knowing your goals, capabilities, and purpose. If you're a junior golfer, or parent, be sure to listen to this one!Connect with Chris, Precision Golf School, and the PKB Girls Golf Tour:https://precisioninstruction.com/@precisiongolfschoolhttps://www.pkbgt.org/   See omnystudio.com/listener for privacy information.

    44 min

  7. NOV 29

    Ep 128: Training Year-Round: Pros vs. Amateurs

    Explore the differences between how professional golfers and amateurs approach year-round training. From offseason strength building to in-season recovery and mobility, this episode breaks down how to adjust your training based on your schedule, goals, and lifestyle. Learn why mobility is essential, how lifting strategies vary, and why sleep can dramatically reduce your risk of injury. Whether you're a pro or a weekend player, this episode will help you train smarter.   See omnystudio.com/listener for privacy information.

    13 min

  8. NOV 27

    Ep 127: Building a Body for Lifelong Golf w Jennifer Hudson

    Discover the exciting world of LifeLongGolf, where golf meets wellness and adventure. Owner and founder, Jennifer Hudson, joins Chris to discuss how assessments, personalized coaching during a round, and a focus on overall well-being can transform your game! From understanding your body’s unique strengths to creating a dedicated improvement plan, Jennifer’s approach ensures every golfer can play better, feel better, and enjoy the game for a lifetime!Learn more about Jennifer and LifeLongGolf:@lifelonggolf on instagramLifelonggolf.com Titleist.com Say Hi to Jennifer at Sankaty Head Golf Club   See omnystudio.com/listener for privacy information.

    35 min
See All (135)

Trailer

Ratings & Reviews

5
out of 5
14 Ratings

About

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game. Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!

Information

  • Creator
    The 8 Side
  • Years Active
    2023 - 2024
  • Episodes
    135
  • Rating
    Explicit
  • Copyright
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    The Golf Fitness Bomb Squad with Chris Finn

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