Ep 148: Matrescence (the process of becoming a mother) - Interview with counselor Kristina Tucker

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The process of becoming a mother, matresence.  Much like the process of becoming a teenager and adolescence, there are chemical, physical, and emotional changes that occur as we become a mother.  In this episode, Dr. Shannon chats with maternal mental health counselor Kristina Tucker about the change in our identity in motherhood, where society fails us, and what resources are out there for support.  They also discuss:

• How to treat matresence from a holistic and empowering lens 
• The things that change within is in motherhood
• Support vs fixing
• Self-compassion
• Find the gray area of motherhood (the both/and)
• Trauma - attachment - narrative work 

Resources mentioned in the show
Episode 132: navigating motherhood and friendships
Episode 90: Holding 2 truths
Connect with Kristina:
Website
Instagram
Substack

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Editing: Godfrey Sound
Music: "Freedom” by Roa

Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.