Ask Dr Jessica

Jessica Hochman, MD, Board Certified Pediatrician
  • 5.0 (176)
  • PARENTING
  • UPDATED WEEKLY
Ask Dr Jessica

The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting. 

  1. 4 DAYS AGO

    Ep 157: When are parents "Too Much" with their children? How can parents navigate challenges with parenting without getting overly involved? Terri Cole, MSW, LCSD, author of Too Much

    In this conversation, Terri Cole discusses her new book 'Too Much' and explores the concept of high functioning codependency (HFC), particularly in the context of relationships and parenting. The discussion also highlights the the importance of fostering independence in children while balancing parental involvement. The conversation highlights the dangers of codependency and over-involvement, advocating for a healthier approach to parenting that encourages children to navigate their own...

    40 min

  2. OCT 14

    Ep 156: Understanding Pediatric Burns: Prevention and treatment with Matt Young, MD

    In this conversation, pediatrician and burn expert, Dr. Matt Young reviews the common causes of burns in children, reviews practical tips for parents to keep their children safe from burns. He also discusses the most up to date treatment for 1st, 2nd, and 3rd degree burns. Dr Matt Young is the medical director of pediatric outpatient service at the UCLA West Valley Medical Center, burn center. Dr Young has been working at the burn center since 1978 and we thank him fo...

    35 min

  3. OCT 7

    Ep 155: How can child discipline lead to connection? with Dr Tina Payne Bryson, co-author of "No-Drama Disclipline"

    Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.' In this conversation, Tina Bryson emphasizes the importance of teaching and building skills rather than focusing on punishment. She encourages parents to connect with their children and regulate their emotions before addressing discipline issues. Bryson shares examples o...

    36 min

  4. SEP 30

    Ep 154: How to talk to our kids? with Ned Johnson (Part 2)

    Part 2 with Dr Ned Johnson where we discuss strategies for motivating children to do chores and homework, such as involving them in decision-making and offering support rather than control. We also talk about the big picture---where we hope to form strong relationships with our children, and also have children who grow into independent, self-reliant adults. The conversation concludes with the reminder that the time spent with children during their upbringing is crucial and should be foc...

    27 min

  5. SEP 23

    Ep 153: How to fostering autonomy in our children, with Ned Johnson, co author of "The Self-Driven Child"

    Episode 153 with Ned Johnson, co-author of 'The Self-Driven Child' discusses the importance of giving children autonomy and control over their own decisions. He explains that a low sense of control is the most stressful thing a person can experience and can lead to anxiety and other negative outcomes. Johnson emphasizes the need for parents to shift from protecting their children to helping them protect themselves, allowing them to develop problem-solving skills and resilience. He also ...

    33 min

  6. SEP 16

    Ep 152: Strategies to manage our parenting worries, with Dr Hope Seidel pediatrician and parenting coach

    Episode 152 Ask Dr Jessica podcast is joined by Dr Hope Seidel, pediatrician and parenting coach. This episode is a lovely and insightful conversation with Dr Seidel --and we talked about how to help parents manage their worries around their kids. This episode is meant to help parents who worry, and want to avoid putting their worries on their children.Dr Hope Seidel is available to connect with parents, and she coaches virtually all over the country. To learn more about her...

    41 min

  7. SEP 9

    Ep 151: Promoting Jaw Health: tips with teeth grinding, sleep apnea, migraines and more! with Dr Victoria Wexley, oral facial pain specialist

    Episode 151 of Ask Dr Jessica, joined by Dr. Victoria Wexley DDSBoard Certified in Orofacial Pain and Fellow of American Academy of Orofacial Pain. In this episode we discuss everything you've ever wondered about the jaw and jaw health--And this includes proper texting posture, gum chewing, and teeth grinding. We also discuss connection of jaw issues to sleep apnea and migraines. Thank you to Dr Wexley, I learned so much and I appreciate you taking the time to share your knowledg...

    30 min

  8. SEP 2

    Ep 150: Back pain & adolescents: posture, stretching, backpacks and more! with Dr David Skaggs

    Episode 150 with Dr David Skaggs (part 2)! This week we discuss everything you need to know about back pain and adolescents. For example, Dr Skaggs explains when to worry about back pain. He also describes ways to protect our backs---we talk about proper posture techniques, stretching, backpacks and more.Thank you Dr Skaggs for sharing your knowledge and expertise about pediatric back and spine health.Dr David Skaggs is the director of Pediatric Orthopedics at Cedars-Sinai Guerin...

    19 min
See All (162)

5
out of 5
176 Ratings

About

The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting. 

Information

  • Creator
    Jessica Hochman, MD, Board Certified Pediatrician
  • Years Active
    2021 - 2024
  • Episodes
    162
  • Rating
    Clean
  • Copyright
    © 2024 Ask Dr Jessica
  • Show Website
    Ask Dr Jessica

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