EP.169 讀《神經可塑性》,用腦神經工具包改變你的負面循環

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《Rewire神經可塑性:用神經科學突破行為模式迴圈,終結焦慮、恐慌和憂鬱,實現最佳的心理健康》
https://www.books.com.tw/products/0010990062

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