EP. 17 How To Do Clothing, Fashion, and Style To Promote Positive Mental Health

Clothing, fashion, and style are the culminations of how we dress and the behaviors that correspond at particular moments in time. Today, those things have become deeply connected to self expression, but also to our perceived identities and status. To the latter, these factors can have a negative impact on how we see ourselves if we are not dressed "to the nines". But, my guest, Elizabeth Lewis, shares the reminder of how we can dress in our everyday to better our mental health in alignment with our "Style Wellness". We talk tips and tricks on ways to always look and ultimately feel your best. Plus, some insight on color psychology and how you can utilize it to boost your mood. Website: DoINeedTherapy.com Instagram: @aprileandelle Twitter: @aprileandelle Newsletter: Sign Up here: