The Nugget Climbing Podcast

Steven Dimmitt
  • 4.3 (445)
  • 自我完善
  • 一周一更
The Nugget Climbing Podcast
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine

  1. EP 250: Beth Rodden — Overcoming Fear, the Unwinnable Game of Climbing, and the Power of Human Stories

    2天前

    EP 250: Beth Rodden — Overcoming Fear, the Unwinnable Game of Climbing, and the Power of Human Stories

    Beth Rodden is one of the best female rock climbers of all time. We talked about her kidnapping in Kyrgyzstan, facing backlash after her divorce, reflections on her climbing career, her history with Magic Line, disconnecting self-worth from achievement, the unwinnable game of climbing, personal evolution, why she loves human stories, and much more. Her new book, A Light Through the Cracks: A Climber’s Story is available now.

    1 小时 59 分钟
  2. EXTRA: Beth Rodden — Benefits From Therapy, the Hard Work of Writing, Dealing With Injuries, & More

    2天前 · 附赠内容 • 订阅者独享

    EXTRA: Beth Rodden — Benefits From Therapy, the Hard Work of Writing, Dealing With Injuries, & More

    Beth answers your questions about the benefits she's seen from therapy, writing her book, the future of her career, adventuring with kids, dealing with injuries, her relationship with food, and more. Nuggets: (00:00:00) – Benefits from years of therapy (00:03:10) – Self-care to-do stuff (00:04:49) – The hard work of writing (00:06:16) – Take a breath (00:08:24) – All-consuming (00:09:18) – Real writers & collaboration (00:12:50) – Beth’s career (00:16:24) – Adventuring with kids (00:20:38) – Time machine (00:25:10) – Dealing with injuries (00:29:35) – Disordered eating (00:33:41) – Her relationship with food

    35 分钟
  3. Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 3)

    6天前 · 附赠内容 • 订阅者独享

    Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 3)

    Part 3 of my finger rehab with Matt Heyliger. I share an update on my climbing and rehab status, and we talk about the next stage of rehab, the remodeling phase, new protocols, acute vs. chronic injuries, soft tissue scraping, finger extensor training, how to rehab long-term and get back to 100%, and more. Matt's Original Episode: EP 143: Matt Heyliger Work With Matt: www.sendagain.co Nuggets: (00:00:00) – Fall in Montana (00:02:54) – Update on my climbing (00:05:19) – Pulley rehab update (00:07:44) – Wall crawling or low gear (00:09:09) – Finger testing results (00:15:41) – The remodeling phase (00:17:20) – Frequency of finger testing (00:18:18) – The timeline (00:19:01) – Acute vs. chronic injuries (00:22:04) – Leavenworth & Hueco (00:24:29) – New protocols (00:31:18) – Soft tissue scraping (00:35:48) – Summary of my upcoming rehab plan (00:38:46) – Finger extensors (00:44:28) – How to rehab long-term (00:48:48) – Wrap up

    51 分钟
  4. EXTRA: Chris Sharma — New Habits in His 40s, Supreme Jumbo Love, Rampage 2, Witness the Fitness, and More

    11月19日 · 附赠内容 • 订阅者独享

    EXTRA: Chris Sharma — New Habits in His 40s, Supreme Jumbo Love, Rampage 2, Witness the Fitness, and More

    Chris answers your questions about the Turd Burglar story, whether he does any training, new habits in his 40s, his favorite routes to see repeated, his thoughts on pushing his bouldering grade, future career plans, Supreme Jumbo Love, his body type, living in Bishop, Witness the Fitness, and more. Nuggets: (00:00:00) – Turd Burglar (00:01:52) – Does Chris ever train? (00:03:39) – New habits in his 40s (00:06:36) – Es Pontas & Golpe de Estado (00:08:30) – Paying the Rent (00:09:31) – Hard boulders (00:13:02) – Future career plans (00:16:35) – Untapped sport climbing potential (00:19:13) – Supreme Jumbo Love (00:24:24) – Female climbing (00:26:10) – Body type (00:28:32) – Rampage 2 (00:30:22) – Making climbing films (00:32:32) – Bishop (00:34:44) – Missing and wanting it (00:36:07) – Traveling & having a home (00:38:47) – Witness the Fitness

    42 分钟
  5. EP 249: Chris Sharma — Finishing Hard Things, Reinventing Yourself, and Finding the Sweet Spot

    11月18日

    EP 249: Chris Sharma — Finishing Hard Things, Reinventing Yourself, and Finding the Sweet Spot

    Chris Sharma is one of the greatest climbers of all time. We talked about his rapid ascension as a teenager, the knee injury that almost ended his career, why La Dura Dura was a turning point, reinventing ourselves as climbers, the importance of finishing what you start, what he does in the off-season, mini objectives, embracing competition, finding contentment, having kids, and much more.

    2 小时 29 分钟
  6. EP 248: Thomas Huber — Exploring the Impossible, the Stone Monkey Era, and Finding Freedom in the Mountains

    11月11日

    EP 248: Thomas Huber — Exploring the Impossible, the Stone Monkey Era, and Finding Freedom in the Mountains

    Thomas Huber is a German rock climbing and mountaineering legend. We talked about his most recent expedition to Pakistan, how to have fun at basecamp, exploring the impossible, his first trip to Buoux as a teenager, beer diets, his relationship with his brother Alex, challenges, silver linings, partying with the Stone Monkeys in Yosemite, his new book Freiheit, and much more.

    2 小时 14 分钟
  7. EP 247: Todd Perkins — Protecting Moe’s Valley, and What We Can Do to Help

    11月4日

    EP 247: Todd Perkins — Protecting Moe’s Valley, and What We Can Do to Help

    Moe’s Valley access is under threat! Todd Perkins returns to the show to talk about what is happening with Moe’s Valley, what actions are being taken to protect it, and what we can do to help. You can sign the petition here! Sign the Petition: https://docs.google.com/forms/d/e/1FAIpQLSf3winkzQEwb-NI9TPPIW0yaEo1iLcifw43N0sCS5X9sW3nhQ/viewform More Links: stgeorgeclimberscoalition.org

    35 分钟
  8. EP 246: Fundamentals — How to Break a Plateau

    10月28日

    EP 246: Fundamentals — How to Break a Plateau

    Fundamentals Season 2 (Part 6 of 6) — If you climb long enough, you’ll inevitably hit a plateau. In part 6, Jesse and I share our top tips and pitfalls for how to break through plateaus and continue progressing in your climbing. We cover the importance of focusing on skills rather than grades, doubling down on the basics, how to continually progress as a climber, and much more. Listen to more Fundamentals episodes: thenuggetclimbing.com/fundamentals

    1 小时 22 分钟
查看全部 470 集

4.3
共 5 分
445 个评分

关于

Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine

信息

  • 创作者
    Steven Dimmitt
  • 活跃年份
    2020年 - 2024年
  • 单集
    470
  • 分级
    儿童不宜
  • 版权
    © 2020 The Nugget Climbing, LLC
  • 节目网站
    The Nugget Climbing Podcast
  • 提供者
    The Nugget Climbing LLC

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