Ep. 209 Mom Mindcraft: How To Better Play the Work Game in a Male Dominated World

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Are you always juggling the home v/s work routine? Maybe you've had to leave your career because, let's face it, keeping up with your kids' needs, household operations, and the demanding job routine, has led to complete burnout? You're not alone. 
Today, Alicia talks with Jenna Hermans, author of "Chaos to Calm," and company co-owner of, "Be Courageous." Jenna tells us how the 5 Pillars of Calm, Efficiency, Habits, Community, Communication, and Self Care, are key to getting back your Mom superpowers...even when you're feeling 'banana!'

ARO is a digital wellness solution for families of all ages. It's a great App, designed to reinforce positive, healthy habits with your devices. Life happens off your phone! Visit goaro.com and mention MomShine at checkout.  You'll be glad you did!

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