Behind The Bite

Cristina Castagnini
  • 4,9 (69)
  • SAÚDE MENTAL
  • SEMANAL
Behind The Bite

Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...

  1. HÁ 3 DIAS

    Ep. 213 - Unlocking the Secrets of Happiness: Practical Steps to Transform Your Life with Dr. Maria Baltazzi

    In this enlightening episode, host Dr. Cristina Castagnini speaks with Maria Baltazzi, a happiness advocate and author of "Take a Shot at Happiness: How to Write, Direct, and Produce the Life You Want," about finding true happiness and personal fulfillment. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite

    48min

  2. 12 DE DEZ.

    Ep. 212 - Breaking Down Barriers: Dr. Carolyn Coker Ross on Cultural Competence and Equity in Eating Disorder Treatment

    In this compelling episode of Behind the Bite, Dr. Cristina Castagnini sits down with Dr. Carolyn Coker Ross, a physician, speaker, and consultant specializing in addictions, eating disorders, trauma, and intergenerational trauma. Dr. Ross shares her unique journey into the field of eating disorders, beginning as a medical director of a treatment center in San Diego and influenced by her family's experiences with eating disorders and mental health challenges. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite

    36min

  3. 5 DE DEZ.

    Ep. 211 - Raising Kids Without the Stress or Struggles Over Food with Expert Heidi Schauster

    In this insightful episode of Behind the Bite, host Dr. Cristina Castagnini interviews Heidi Schauster, a nutrition and eating disorder specialist with over 30 years of experience. Schauster shares her personal journey of recovering from an eating disorder and discusses strategies for parents to help children develop healthy attitudes towards food and body image. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite_podcast/

    52min

  4. 27 DE NOV.

    Ep. 210 - A Special Episode: Navigating Thanksgiving with Dr. Castagnini

    Dr. Cristina Castagnini discusses strategies for managing Thanksgiving triggers for individuals struggling with eating disorders and body image issues, as well as providing guidance for their loved ones. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite_podcast/

    26min

  5. 21 DE NOV.

    Ep. 209 - The Impact of Cultural Norms: Kimberly Dark on Body Image and Identity

    In this episode, Dr. Cristina Castagnini speaks with Kimberly Dark, a sociologist, writer, and storyteller who explores social inequality, body image, and societal transformation through personal narratives and academic insight. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite_podcast/

    49min

  6. 14 DE NOV.

    Ep. 208 - Dismantling the Harm of Diet Culture and Anti-Fat Bias : Why It's a Social Justice Issue with Vinny Welsby

    In this powerful episode of 'Behind the Bite,' Dr. Cristina Castagnini engages with Vinny Welsby, a celebrated fat activist, TEDx speaker, and bestselling author, as they reflect on their journey to self-acceptance and leadership in advocating for fat and queer rights. The discussion spotlights the pervasive issues of diet culture, anti-fat bias, and weight discrimination in everyday life and workplaces and emphasizes the importance of creating supportive, inclusive environments. Highlighting personal stories, survey data on workplace bias, and recent legislative changes, the conversation advocates for a cultural shift towards recognizing size as a protected class and promoting body positivity. The episode underlines the need for inclusive workplace policies, resources, and societal narratives that respect and dignify individuals of all body sizes, pushing for broader determinants of health and justice beyond mere weight metrics. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite_podcast/

    45min

  7. 7 DE NOV.

    Ep. 207 - Exploring Acupuncture for Holistic Healing: Mental Health, Trauma, and Body Image with Dr. Kim Peirano

    Behind the Bite explores real-life struggles and triumphs surrounding food, body, and weight. Host Cristina Castagnini, a psychologist and Certified Eating Disorder Specialist, brings together personal experience and professional expertise to empower listeners on their path to healing. This episode delves into how acupuncture can aid in mental health, trauma recovery, body image, and eating disorders. Dr. Kim Peirano shares insights on combining acupuncture with hypnotherapy for profound healing of both mind and body. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite_podcast/ Visit the website: www.behindthebitepodcast.com

    45min

  8. 31 DE OUT.

    Ep. 206 - From Struggle to Solace: Julia Qi's Path to Healing and Empowerment

    Julia Qi shares her personal journey through eating disorder recovery and her mission to support Asian American and Pacific Islander (AAPI) women. The episode explores cultural challenges, family dynamics, and the complex relationship with food, body image, and societal expectations that shaped her recovery journey. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite_podcast/ Visit the website: www.behindthebitepodcast.com Visit the website: www.behindthebitepodcast.com

    1h2min
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Sobre

Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...

Informações

  • Criado por
    Cristina Castagnini
  • Anos de atividade
    2020 - 2024
  • Episódios
    112
  • Classificação
    Livre
  • Copyright
    © Federal Trademark: Reg No. 6,817,206 Registered August 16, 2022 by the US Patent and Trademark Office
  • Site do podcast
    Behind The Bite

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