40 min
Ep 22 / Fact or Cap: The 1200 Calorie Diet Fitness Stuff (for normal people)
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- Health & Fitness
The red flags are flying in this topic! This episode covers the infamous 1,200 calorie “diet” that supposedly is universal and caters to all genders and body types. Marianna and Tony assist you in deep diving into your own truth and details surrounding your habits that can assist you in achieving goals.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Sponsors:
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here.
Get 20% off Eat This Much Premium at www.eatthismuch.com/fitnessstuff
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
The red flags are flying in this topic! This episode covers the infamous 1,200 calorie “diet” that supposedly is universal and caters to all genders and body types. Marianna and Tony assist you in deep diving into your own truth and details surrounding your habits that can assist you in achieving goals.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Sponsors:
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here.
Get 20% off Eat This Much Premium at www.eatthismuch.com/fitnessstuff
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
40 min