Ep. 223: Practicing Vulnerability on Social Media

Practicing vulnerability online can be scary as shit. The internet is known for being full of nosy, judgmental, and over-critical people who are on the look-out for people to take down. But the internet is also full of caring, empathetic, and understanding people. Sharing the scary and hard parts of life can be rewarding, too. So what’s the line between vulnerability and over-sharing? And when is the right time to share? Let’s chat.

Vulnerability online [4:50]

Can you go over-board with vulnerability? [6:15]

Mental exhaustion and responding to others [12:35]

We want to know we’re not alone [15:52]

The possible consequences of vulnerability [17:53]

Wait till you have some time and perspective [22:10]

Are women expected to be more vulnerable? [24:05]

It’s not a show, it’s your life [28:30]

Vulnerability as a form of catharsis [31:28]

Sharing makes you more of an expert [34:35]

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