510 episodes
The Best Life Podcast Danny-J Johnson & Jill Coleman
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- Education
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4.8 • 459 Ratings
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Welcome to The Best Life podcast!
Here we talk about everything from:
success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset.
Creating a life that YOU choose.
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Ep. 510: Minerals, Metabolism, and Mindset with Tina Hupert of Carrots N Cake
There’s so much more to being healthy than just being “thin” and the closer we get to perimenopause and menopause, the more we realize that. Today Jill is chatting with Tina Hupert of Carrots N Cake about minerals, metabolism, mindset, and how important they are to maintaining our health. We always hear about macronutrients, but no one seems to care about micronutrients and the effect that a lack of minerals has on our energy levels and metabolism. Sometimes we can get so focused on being the smallest version of ourselves that we forget that our bodies need nourishment in order to function. We don’t know about you, but we care far more about feeling good lately, but when you feel good, looking good isn’t far behind.
Taking action over the span of 16 years [1:30]
Starting her career as a blogger [4:00]
Getting in control of her own health journey [6:48]
Tests to have a deeper understanding of our bodies [12:11]
How stress affects everything [15:43]
Shifting into a low-stress mindset [20:51]
The magic in micronutrients [24:17]
Symptoms of mineral deficiency [28:25]
What foods should we be eating for minerals? [31:07]
Getting back in tune with your body [34:18]
Finding out what your body needs [39:23]
Working through dieting PTSD [41:58]
Taking one step back to take two steps forward [48:09]
Connect with Tina:
@carrotsncake
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Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Ep. 509: Knowing How Much Money is "Enough"
We’re the kind of women who love to work and yes, we love to make money. There’s so much moralizing about money and whether having it makes someone good or bad, but to us, money is just a tool. So how do we know when we’ve made “enough” of it? American culture is so focused on always striving for more, and while that’s not necessarily a bad thing, at a certain point money stops helping us live the life we want, and isn’t that what really matters? We call this The Best Life podcast for a reason. Money is definitely an aspect of our Best Lives, but it’s not the whole picture.
What is “enough”? [2:21]
Starting with the end in mind [3:02]
Ask yourself why you want the things you want [6:48]
Reaching your highest potential [10:09]
More money doesn’t make you happier [13:39]
Money is a metric, but it’s not the only one [17:19]
Even if you had everything you wanted… then what? [18:18]
Morality around women and money [20:05]
If you have privilege, why not use it? [24:14]
More money won’t make you shallow (all the time) [26:20]
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Ep. 508: A Partner's Permission to Change Your Looks
We’re independent women and we don’t need men to validate us—but we do still care what our partners think. But there’s definitely a balance that needs to be struck between changing your appearance whenever you want and asking your partner for permission to change. We want to be attracted to them, and for them to be attracted to us, so it’s not a bad idea to check in before you go cutting off all your hair or getting a boob job. But at the end of the day, it is your body, and you should be able to look how you want, no permission necessary. The only permission you should care about is ours, and we say go for it, Bestie.
Asking permission before changing your looks [4:44]
Caring about your partner’s preferences [6:07]
Hair loss fucks with your self-esteem [10:41]
Making drastic changes without consulting your partner [13:19]
Changes behind your partner’s back [15:48]
Is your partner being controlling or is it normal? [17:33]
What if your partner changed their looks? [19:55]
The things we’re attracted to change over time [22:58]
Piercings we hate [25:43]
At the end of the day, do whatever you want [29:47]
Get 20% off your Magic Mind order using code THEBESTLIFE20
magicmind.com/THEBESTLIFE20
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Ep. 507: Is There An Age Limit to Starting an Online Business?
Are you too old to start an online business? The short answer is yes. The long answer is of course not! Look, we don’t know about you, but we don’t want to take a 20-year-old’s advice about anything. The older we get, the less we care about impressing the younger generations or about looking like we once did. Now, we see bad-ass women in their 50’s, 60’s, and beyond and we want to be like them! There will always be someone looking for help from a person like you. The question is whether or not you’re brave enough to be ready for them.
Can you start at any age? [1:11]
Age grants credibility [3:32]
Make room for excellence [7:01]
Why are you trying to impress a 20 year old? [10:35]
Check your relationship to attention [13:51]
Age is just a number [16:31]
Get 20% off your Magic Mind order using code THEBESTLIFE20
magicmind.com/THEBESTLIFE20
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Ep. 506: Why Am I Not "Over It" Yet?
S****y things happen in life, and don’t we know it. And we all know that healing isn’t linear, but haven’t you ever though to yourself, “Why aren’t I over this yet?” Emotional wounds cut deep, and they’re often compounded childhood wounds, which just means that it’ll take longer to “heal” than you might expect—or want. But Bestie, you’ve been through some hard shit. Us, too. And that’s something we should be proud of.
Why am I not over it yet? [2:55]
Giving grace to yourself after loss [5:24]
Deep-rooted emotional wounds [8:09]
It takes a long as it takes (until you deal with it) [12:50]
Some patterns need to be rewired [14:13]
Give yourself credit for what you survived [18:16]
Old shit will still come up [20:12]
Get 20% off your Magic Mind order using code THEBESTLIFE20
magicmind.com/THEBESTLIFE20
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Ep. 505: 10 Ways to Cultivate Meaningful Friendships
There’s a part of getting older that we never expected: it’s getting harder to maintain meaningful friendships. The people who were once our tight-knit circle have become strangers as career, families, and lives change. It’s not a crime to outgrow friendships, but if we want meaningful connections, then we’re going to have to make a real effort in cultivating them. In this episode, Jill is sharing 10 tips we can all start implementing to make and keep deep friendships.
Friendships are getting harder as we age [0:58]
Getting discerning on how we manage our friendships [3:59]
It takes more work than you think [6:57]
A willingness to engage in tough conversations [7:39]
Are you talking shit on your friends? [10:16]
Have an actual interest in your friends [11:17]
Tell them what you love about them [12:57]
Let your friends help you when you need it [14:03]
Empathy before advice [16:20]
Don’t talk only about you + actually listen [18:49]
Hold your pity and your judgement [21:07]
Give people the benefit of the doubt [22:59]
Get 20% off your Magic Mind order using code THEBESTLIFE20
magicmind.com/THEBESTLIFE20
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
Relatable & insightful
The Best Life podcast was such an amazing find! Danny & Jill offer so much knowledge regarding self-development, business relationships. Each episode is interesting, informative and inspirational… A MUST LISTEN!
Tons of f bombs
Not opposed to f bombs, use them myself, but every other word is an f this or f-ing that. Couldn’t listen.
To Danny
Listen to Natalie Jills episode about hydrogen water. That was life changing for me! Maybe that’s another piece to the puzzle for your “get better “ journey. Xoxo. Stacey 😍