ADHD for Smart Ass Women with Tracy Otsuka

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!** ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.** I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.** Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.**adhdforsmartwomen.com **The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.
Love Tracy but….
27 de fev.
Today’s speaker is a little too cerebral. She’s overly in analytical and comes off with word salad speak.
Grateful
25 de fev.
I’m grateful that I found your podcast. I am recently diagnosed with ADHD at age 53. Everything in my life makes so much more sense now that I know that. It explains so much. I listened to the first 14 episodes to get a feel for it and then I jumped to ones starting in 2025. Once I’m caught up, I will go back and start with episode 15. I am learning so much from both the similarities and differences in our ADHD and our lives. Again, I am grateful and appreciate you… Jeannie George
GRATEFUL to have found this show!
28 de jan.
I found the book at the book store first. I then see you have a podcast. I also have a podcast. I am loving the show, and your book and knowing I am not alone. Knowing why I am how I am. Thank you for raising awareness and creating such a powerful space to educate and help so many women. 🩷🩷
Too much small talk
3 de fev.
I enjoyed the energy of the host and guest for the episode I tried to listen to. But they took entirely too long to get to the point. Telling childhood stories of how you had to sneak and watch tv and long drawn out stories of how you grew up made me loose interest in the topic. Getting some tangible actionable info earlier would be great. I would recommend they get to the point quicker.
Sobre
Informações
- Criado porTracy Otsuka
- Anos de atividade2018 - 2025
- Episódios329
- ClassificaçãoExplícito
- Copyright© 2025 ADHD for Smart Ass Women with Tracy Otsuka
- Site do podcast
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