Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 

  1. 16 GIỜ TRƯỚC

    Ep 507: So You Want to Be Special Warfare? Here’s Your Future Career

    Send us a text Congrats, you survived the pipeline and think you’ve made it. Spoiler: nobody at your first team gives a damn. In this episode, Peaches and Trent rip the lid off the “career trajectory” nobody tells you about. From being the new guy fetching radios to running a team, dodging AETC orders, and getting stuck in jobs nobody wants (ops shop, anyone?), we break down exactly how fast you go from “student stud” to “old guy with back pain.” We torch the myths, clown on guard bros, debate steroid use in the team room, and even drag the almighty Chiefs’ Group. It’s blunt, funny, and probably the most accurate look you’ll get at life after selection. ⏱️ Timestamps: 00:00 – Intro and Nashville OTS plug 02:30 – Gummies, discounts, and random sponsor chaos 05:00 – Parents: stop thinking your kid’s a Navy SEAL 09:30 – Career trajectory kicks off: post-pipeline reality check 13:00 – First assignment: proving yourself, schools, deployments 18:30 – Second assignment: team time, AETC purgatory, broadening 24:30 – Victims of your own success (sorry, Spencer) 28:00 – Third assignment: Tech/MSGt life, team sergeant grind 34:30 – MAGCOM, CFMs, and the bureaucracy circus 39:30 – Senior years: SOCOM, Weapons School, Chiefs’ Group hell 48:30 – Officer track: rinse, repeat, go to school forever 53:00 – Dumb team room arguments and badge drama 55:00 – Steroids, recovery, and castration jokes (yep, we went there) 56:30 – Wrap-up: educational, slightly offensive, but accurate 🎯 Call-to-Actions: 👍 Smash that like button 🔔 Subscribe so you don’t miss the chaos 💬 Drop your career questions in the comments 🌟 Leave us a review if you survived 🪖 Join the Ones Ready Membership for inside access 👕 Hit the merch store and rep the team Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY Kill Cliff - Pr...

    57 phút

  2. 1 NGÀY TRƯỚC

    ***Sneak Peek***MBRS 61: Thunderbirds Made Us Cry: A Documentary We Wanted to Hate… and Loved Instead

    Send us a text This was supposed to be a roast. A snarky hate-watch of the new Netflix Thunderbirds documentary. Instead? Aaron and Trent got ambushed by feelings. What started as a casual poo-poo sesh turned into a confession of admiration, aviation tears, and redemption arcs that hit harder than a Friday safety brief. We went from “tight flight suits and PR stunts” to "Astro gave up being an astronaut to save the team” — and dammit, we were in. From Primo’s struggle bus to elite team dynamics, we broke down what it actually takes to perform under pressure when the whole Air Force is watching. Also in this ep: Marines choke-slamming passengers mid-flight, Memorial Day cringe patrols, fake Viking worship, Jesus-themed t-shirts, PTSD reality checks, and why “No More Drama, Ride a Llama” is now legally trademarked by Ones Ready. This one’s unhinged, honest, and somehow… wholesome? 🔥 Key Takeaways: Thunderbirds documentary unexpectedly slaps — especially Primo’s redemption arc and behind-the-scenes team friction.Public Affairs: THIS is how you tell authentic military stories. No more highlight reels. Show the struggle.If you're over 35 and yelling “'Til Valhalla” in a Spartan helmet… stop.The Marine who slammed a dude mid-flight deserves a medal and a bourbon.Memorial Day isn’t about rage-posting. Tell a damn story about your bros instead.PTSD doesn’t need to be your personality. Help exists. So does plant-based llama therapy.Jesus in a Ghillie suit? Coming soon to a merch drop near you.⏱️ Timestamps: 00:00 – Aaron’s Rambo Mode: Poo-pooing the haters 03:00 – The Thunderbirds Documentary Was NOT Trash 06:00 – Primo’s Painful Path to Perfection 10:00 – The Honest Debriefs We’ve Been Begging For 15:00 – PJ Confined Space Rescue Story from Bagram 25:00 – Marine Body Slams Idiot Mid-Flight (Patriotism Level: MAX) 30:00 – 'Til Valhalla and the LARPing Veteran Industrial Complex 36:00 – Memorial Day Cringe and Gatekeeping 41:00 – You CAN Get Better: PTSD, Purpose, and Punchlines 47:00 – Christ-Pilled is Back in Style (Youth Pastor Vibes) 51:00 – Pronouns, Pastors, and Pews: Ones Ready Gets S Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY Kill Cliff - Pr...

    1 giờ

  3. 3 NGÀY TRƯỚC

    Ops Brief 099: Daily Drop - 12 Sep 2025 - The Pentagon’s New “Department of War”?

    Send us a text Peaches is back in the team room, and this “daily” drop is anything but short. From the Air Force reactivating old commands to Space Force rolling out new uniforms, this episode dives into the chaos of DoD rebrands, reorganizations, and questionable decisions. Why are we shooting at UFOs with Reapers? Why is Congress playing budget chicken with defense spending? And do service members still have free speech when Big Brother’s watching their socials? On top of that, Peaches drops updates on the Nashville Operator Training Summit, rants about suicide prevention critics, and even schools himself on where the hell Pease Air National Guard Base is. Strap in—this one swings from creatine gummies to constitutional rights, all with the usual Ones Ready sarcasm. ⏱️ Timestamps: 00:00 – Peaches kicks it off with A&S attribute talk 01:20 – Nashville Operator Training Summit details (land & pool phases) 03:15 – Creatine gummies, scams, and third-party lab results 04:34 – General & flag officer nominations, CSAF contenders 06:59 – Venezuelan aircraft buzz US warship 08:15 – US–China defense talks and risk reduction 09:06 – Finland scores billion-dollar missile package 09:30 – September 11th commemorations across DoD 10:00 – AMC reactivates 21st Air Force 10:45 – US–Norway maritime strike tests 11:18 – Inactivation of the 924th Fighter Group 12:00 – AFRICOM senior enlisted leadership change 13:28 – KC-46 Pegasus test center at Pease ANG Base 14:30 – Suicide Awareness Month: Peaches’ blunt callout 17:30 – Air Force Medical Command redesignation 18:59 – DoAF IT modernization efforts 19:30 – Combat readiness exercise in Turkey 20:00 – Aviano AFB hosts Italian change of command 20:45 – Space Force news: Vandenberg, Kirtland, and uniform rollout 22:30 – 50 years of intel service honored 23:14 – Budget stopgaps and the “Department of War” rebrand 25:00 – MQ-9 Reaper fires at UFO?! 26:30 – Service members, free speech, and First Amendment risks 28:30 – Wrap up and weekend outlook 🎯 Call-to-Actions: 👍 Smash that like button 🔔 Subscribe so you don’t miss the next drop 💬 Drop your take in the comments—especial Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY Kill Cliff - Pr...

    29 phút

  4. 3 NGÀY TRƯỚC

    Ep 506: Air Force Discipline is Broken… and the Army Paid $250K to Lose?!

    Send us a text Peaches and Aaron are back swinging at the nonsense. From Special Warfare’s assessment model to Air Force Academy cadets racking up predatory loans, this episode rips into leadership fails, lazy commanders who hand out paperwork like candy, and the lost art of spot corrections. We go from stories of LOCs, LORs, and mustache games with Rangers, to watching Army football drop a quarter million dollars just to get smoked by Tarleton State. Oh, and Peaches gets dragged through camp in just a towel because Rangers can’t handle beards. Add in college football meltdowns, fantasy league punishments, and some blistering hot takes on what “leadership” actually means—you’ve got a mix of cringe, comedy, and brutal honesty that only Ones Ready delivers. ⏱️ Timestamps: 00:00 – Intro & Special Warfare assessment truth bombs 01:15 – Operator Training Summit Nashville & gear talk 03:10 – Booties in the pool: stop training slick 04:45 – AOCs gone wild with paperwork 07:00 – Progressive discipline vs lazy leadership 10:20 – Why real mentorship beats LOR inflation 12:50 – Spot corrections, life problems, and actually helping airmen 17:30 – Setting boundaries and predictable leadership 23:10 – Smoke sessions, “don’t tell dad,” and better discipline tools 25:30 – Peaches’ LOC story that turned his career around 29:30 – Pushing boundaries vs working the system 33:00 – Rangers, beards, and the towel walk of shame 36:00 – Mustache game rules and how to win (or lose) 40:00 – Always rebuttal your paperwork (and call ADC, not your buddy) 41:30 – The insane $416K Academy disenrollment bill 47:00 – The infamous Manitou Incline & OTS candidate pain fest 54:00 – Army football pays $250K to lose to Tarleton State 56:10 – Air Force uniforms: actually fire this year 01:02:00 – Bama gets stomped, SEC fan tears taste delicious 01:03:50 – Peaches unveils the Fantasy Loser Belt 01:04:55 – Wrap up & call-to-actions 🎯 Call-to-Actions: 👍 Smash that like button 🔔 Subscribe so you don’t miss the next episode 💬 Drop your hottest take in the comments 🌟 Leave us a review—help us climb the charts 🪖 Join the Ones Ready Membership for inside acc Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY Kill Cliff - Pr...

    1 giờ 5 phút

  5. 8 THG 9

    Ep 505: AFSW's #1 Candidate!

    Send us a text Forget the war stories from guys who graduated 20 years ago—this is the raw, unfiltered prototype of today’s Air Force Special Warfare candidate. At just 22, this dude has maxed every test, trained like a psycho, lived in a recreated basic training bay, and even did medic work in Ukraine… all before stepping foot in selection. He trashes Indoc, calls the Air Force “too weak,” admits he manipulates weak teammates, and brags about 26 pull-ups after a PT test. Love him or hate him, you can’t ignore him. This is what obsession looks like. ⏱️ Timestamps 00:00 – Why attributes, not push-ups, decide who makes it  01:00 – Introducing the “Number One Candidate”  03:00 – Why old war stories don’t help today’s pipeline  05:00 – Indoc was trash, science wins  07:30 – Why he thinks the Air Force is “weak”  09:30 – Maxing the ASVAB and threatening recruiters  11:00 – Built different since 8th grade  12:30 – Why he chose Air Force over Army or Navy  16:00 – Ukraine medic work and drone warfare obsession  20:00 – Two-way street with instructors: “Earn my attention”  22:00 – Why his fellow candidates are “all weak”  24:00 – Training with masks to cut off oxygen  27:00 – Airsoft as FMP prep and JP 3-09.3 study sessions  29:00 – Spotting weakness in 60 seconds  31:00 – Giving bad advice to sabotage others  34:00 – Sleeping in a recreated BMT bay and rucking with 110 lbs  37:00 – Branding yourself to cadre = career draft pick  42:00 – Why he’s not afraid of pipeline changes  44:00 – TacP as a contract “negotiation”  47:00 – Eyeing Weapons School as a “doctorate”  49:00 – On 72 IFT failures: “clowns”  53:00 – Weak parents, strong cadre as father figures  55:00 – Military influencers he actually respects  58:00 – Rejecting “one beret” Swiss-Army-knife idea  59:30 – His advice: “Mean it. Or quit.” 🎯 Call-to-Actions 👍 Smash that like button  🔔 Subscribe so you don’t miss the next drop  💬 Comment with your take—legend or lunatic?  🌟 Leave us a review on your podcast app  🪖 Join the Ones Ready Membership for insider prep  👕 Grab your gear at the Ones Ready merch store Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY Kill Cliff - Pr...

    1 giờ 2 phút

  6. 5 THG 9

    Ep 504: Inside the Next-Gen Pilot Training

    Send us a text Peaches sits down with Bane—combat-experienced F-15E pilot—to roast the insanity of modern warfare expectations. From Ziploc-bag bathroom breaks at 30,000 feet to the Air Force’s genius idea of “just fly 16 hours and THEN fight,” this one dives into the real limits of human performance. They rip into burnout, busted culture, risk aversion, and the coming era of human-machine teaming. Forget free massages—this is about survival, lethality, and fixing a system that breaks its people before the war even starts. If you think “human performance” is just foam rollers and protein shakes, strap in. This episode goes full throttle into Alter, the Weapons School’s vision to rebuild warfighters for the fights nobody’s rehearsed. ⏱️ Timestamps: 00:00 – One’s Ready intro and “attributes-based selection” rant 01:45 – Bane’s combat pilot reality check (ISIS fight, 10-hour sorties, Ziploc pee bags) 05:30 – Why 16-hour war plans are insanity 09:15 – The real limits: focus, boredom, and staying lethal under exhaustion 12:20 – Cognitive burnout and the price of long-duration missions 17:00 – What the Air Force is actually doing (spoiler: lots of memos, little progress) 21:00 – Introducing Alter: not just massages, but a cultural shift in human performance 26:00 – The hero’s journey, humility, and sacrifice at the Weapons School altar 30:00 – From UFC PI to Nellis: building labs, data streams, and brain maps 39:00 – Why collision spaces, competition, and even video games matter for warfighters 45:00 – The Arena: bringing back risk, competition, and the will to win 52:00 – Scientific proof: linking human performance to mission effectiveness 56:30 – Call to action for leaders: fund this before the fight arrives 🎯 Call-to-Actions: 👍 Smash that like button 🔔 Subscribe so you don’t miss the next one 💬 Drop your hot take in the comments 🌟 Leave us a review—it keeps us in the fight 🪖 Join the Ones Ready Membership for behind-the-scenes access 👕 Gear up at the Ones Ready merch store Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY Kill Cliff - Pr...

    58 phút

  7. 4 THG 9

    Ops Brief 098: Daily Drop - 4 Sep 2025 - Laser Guided Rockets & Harlem Hellfighters Honored

    Send us a text Peaches fires off on everything from the Pentagon shuffling Space Command to Alabama, Harlem Hellfighters finally getting the respect they deserve, and why the Air Force needed bargain-bin precision rockets to stay lethal. Sprinkle in a little DoD drama, Suicide Prevention Month at Keesler, and the Navy scuttling cocaine boats, and you’ve got the Ones Ready daily drop that actually says what everyone else won’t. If you wanted sanitized military PR, you came to the wrong place. ⏱️ Timestamps 00:00 – Attributes-based selection rant 01:20 – Nashville Operator Training Summit plug 02:05 – Space Command heads to Alabama 04:10 – Harlem Hellfighters get Gold Medal 05:00 – U.S. strike on drug boat 06:13 – Air Force drops new C2/Battle Management framework 06:42 – Suicide Prevention Month at Keesler 09:05 – Strike Eagle test fires cheap laser rockets 11:29 – Peaches nerds out on APKWS 12:50 – Space Force “integration” snoozefest 13:30 – Counter-cartel ops signal 13:55 – Air Force team wins Armed Forces Soccer 🎯 Call-to-Actions 👍 Smash that like button 🔔 Subscribe for the next drop 💬 Comment with your hot take 🌟 Leave a review to boost the pod 🪖 Join the Ones Ready Membership 👕 Grab merch at onesready.com Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY Kill Cliff - Pr...

    15 phút

  8. 2 THG 9

    Ops Brief 097: Daily Drop - 2 Sep 2025 - The Pentagon Let China Touch Our Cloud?!

    Send us a text Peaches is back with your Labor Day hangover cure — the September 2nd Daily Drop. We’re talking Special Warfare assessment, why everything in training actually ties back to the mission, and yes, why your hips are going to explode if you show up to Nashville’s Operator Training Summit. ⏱️ Timestamps: 00:00 – Special Warfare assessment & “attributes-based selection” explained 02:00 – Fitness shoutout: 18 Alpha Fitness & prep partners 03:00 – Pentagon forms Counter-Drone Task Force 04:10 – Hendersonville PD honored with Freedom Award 04:45 – Nashville OTS details & why your hips are doomed 05:30 – Guard helps D.C. with security & beautification 06:20 – EOD robots finally get depth perception 07:00 – GPS denial & alternative navigation testing 07:45 – Air Force tests Collaborative Combat Aircraft 08:15 – Gen. Fuge Epperson takes over Warfare Center 09:00 – Mass casualty exercise in Japan 09:30 – Northern Edge 2025 wraps up in Alaska 10:00 – Space Force first officer training class graduates 10:40 – SpaceWorks hyperspace challenge opens to innovators 11:20 – Pentagon halts China-based involvement in cloud 12:00 – Army heat stress research & summer “heat cats” dropping 12:45 – Wrap-up & shameless Ones Ready plug 🎯 Call-to-Actions: 👍 Smash that like button 🔔 Subscribe and hit the bell so you don’t miss the next drop 💬 Drop your hottest take in the comments 🌟 Leave a review — five stars or you’re wrong 🪖 Join the Ones Ready Membership for insider prep 👕 Hit the merch store and rep the tribe Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY Kill Cliff - Pr...

    13 phút
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Giới Thiệu

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 

Thông Tin

  • Nhà sáng tạo
    Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
  • Năm hoạt động
    2019 - 2025
  • Tập
    680
  • Xếp hạng
    Thô tục
  • Bản quyền
    © 2025 Ones Ready
  • Trang web chương trình
    Ones Ready

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