Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson
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Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

  1. EP 484: Securely Attached Boundaries & Healthy Relationship Pacing

    HÁ 4 DIAS

    EP 484: Securely Attached Boundaries & Healthy Relationship Pacing

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  If you’ve ever felt like you’re giving too much in relationships, struggling to maintain healthy boundaries, or “moving too fast” this episode will be a game-changer for you.  Today’s episode dives deep into two essential aspects of building secure, lasting relationships: boundaries and pacing. In today’s episode, we discuss: How to shift your mindset around boundaries to enhance connection and prevent resentmentThe relationship between pacing and emotional safetyHow secure attachment creates healthier, longer-lasting relationshipsA step-by-step guide to setting effective boundaries and pacing your emotional investment If you’re ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you:  Apply to the Empowered.Secure.Loved. Relationship Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    24min
  2. EP 483: Healing Trauma & Becoming Fully Secure

    HÁ 6 DIAS

    EP 483: Healing Trauma & Becoming Fully Secure

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  If you haven’t heard of IFS (Internal Family Systems), then today’s episode will be extremely eye opening for you. In today’s episode we discuss:  The dangers of numbing your emotions (and why numbing happens)Understanding Internal Family Systems as a model for healing How to start to identify you internal “parts” so you can start your healing journey  If you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve,  I have a special invitation for you.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Episode Timestamps:  00:00 Understanding Internal Family Systems and Attachment Theory 12:40 Exploring the Parts of Ourselves 14:29 The Importance of Compassion in Healing Chapters 15:00  Understanding Emotional Validation and Parenting Models 17:54 The Impact of Trauma and Numbing Strategies 21:10 Processing Emotions and Healing Trauma 24:56 Becoming Securely Attached and Moving Forward

    31min
  3. EP 482: Breakup Recovery: How Securely Attached People Bounce Back Stronger

    16 DE OUT.

    EP 482: Breakup Recovery: How Securely Attached People Bounce Back Stronger

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Today's episode explores how the securely attached person navigates a break-up. Inside this episode you will have a roadmap for navigating a break-up in a healthy way, and we will explore what happens when an insecurely attached person goes through a breakup. And if you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    27min
  4. EP 481: Netflix’s Nobody Wants This: What We Can Learn about Secure Attachmen

    14 DE OUT.

    EP 481: Netflix’s Nobody Wants This: What We Can Learn about Secure Attachmen

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  If you’ve been binge-watching Netflix lately, you’ve probably come across the hit series *Nobody Wants This*—it’s been dominating the #1 spot for weeks! And it’s no surprise why. With its all-star cast and brilliant writing, the show has captured hearts around the world. But beyond the entertainment value, there’s something deeper going on, especially in the relationship between Noah and Joanne. Their love story holds valuable lessons about secure attachment and what it means to truly show up in relationships. In today’s episode, we dive into: How Noah’s character demonstrates secure attachment and what we can learn from his emotional availability.Joanne’s journey of self-discovery and how it reflects the power of rewriting our relationship stories. Tune in to discover what Nobody Wants This can teach us about building a healthy lasting relationship.  Feeling ready to have your own securely attached love story?  I want to invite you to take action on rewiring your brain for healthy love so you can finally attract your emotionally available dream partner.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Episode Timestamps:  00:00 Introduction to the Show and Its Themes 02:45 Exploring Healthy Relationships in 'Nobody Wants This' 06:03 The Importance of Emotional Availability 08:30 Ownership and Accountability in Relationships 9:00 The Sacredness of Physical Intimacy 11:54 Communication and Emotional Attunement in Relationships 15:47 Navigating Attachment Styles and Vulnerability 17:06 Identity and Commitment in Relationships 18:59 Corrective Experiences and Emotional Availability 19:52 Healing and Creating Healthy Relationships

    30min
  5. EP 480: Your Attachment Style Guide to Dating

    9 DE OUT.

    EP 480: Your Attachment Style Guide to Dating

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Have you ever wished you had a dating guidebook that would help you understand WHY people pull away, or why they seem to “dive in” too quickly?  Today’s episode will help you understand your dating life from a whole new perspective.  Inside today’s episode:  Anxious attachment style when dating (why you struggle with pacing & emotional investment) Avoidant attachment style approach to dating (unconsciously sabotaging intimacy) Disorganized attachment style (the core fear and struggles experienced)  This is a can’t miss episode if you are working on your dating life!  And if you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve,  I have a special invitation for you.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Episode Timestamps:  00:00 Understanding Attachment Styles in Dating 10:01 Anxious Attachment Style: Challenges and Patterns 20:04 Avoidant Attachment Style: Coping Mechanisms and Relationships 23:56 Disorganized Attachment Style: The Struggle for Stability 30:02 Secure Attachment: The Path to Healthy Relationships

    35min
  6. EP 479: From Pain to Purpose: Post-Traumatic Growth

    7 DE OUT.

    EP 479: From Pain to Purpose: Post-Traumatic Growth

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV  FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  You’ve heard of Post-Traumatic Stress Disorder, but have you heard of Post Traumatic Growth?  Inside of today’s episode:  I share my vulnerable personal story of experiencing Post Traumatic Growth in my own life We discuss reframing traumatic experiences as catalysts for growth Grief, spirituality, and the importance of seeking support on your healing journey  I hope this episode supports you in looking at the challenging times in your life through a new lens.  Please know that you are so WORTHY of healing.  After wasting your time on the wrong relationships, feeling stuck in  your love life, and doubting your worthiness of a healthy relationship, enough is enough.  Make this October your Cozy Secure Fall and wrap yourself up in the feeling of secure attachment and high self-worth.  You deserve it. It’s time to claim  the relationship you are worthy of and finally create your very own securely attached love story.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program *If you find yourself needing support with your mental health, or leaving an abusive relationship, see these resources listed below:  Suicide & Crisis Hotline:  https://988lifeline.org/  The National Domestic Violence Hotline: https://www.thehotline.org/

    34min
  7. EP 478: Modern Securely Attached Love is Not About Control

    2 DE OUT.

    EP 478: Modern Securely Attached Love is Not About Control

    🥳 EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV  FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  In today’s episode I am FIRED UP about “experts’” take on the modern relationship.  Inside of today’s episode:  The instagram clip that I saw recently that pissed me off What I think it says about your partner if they don’t want you to have commitments outside of the relationship Why I think modern healthy secure love encourages growth (and freedom!) for both people You won’t want to miss this episode; it’s the most SPICY I’ve been about a topic in awhile.  After wasting your time on the wrong relationships, feeling stuck in  your love life, and doubting your worthiness of a healthy relationship, enough is enough.  Make this October your Cozy Secure Fall and wrap yourself up in the feeling of secure attachment and high self-worth.  You deserve it. It’s time to claim  the relationship you are worthy of and finally create your very own securely attached love story.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    29min
  8. EP 477: How to Surrender & Start Attracting What You Want Now

    30 DE SET.

    EP 477: How to Surrender & Start Attracting What You Want Now

    🥳 EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV  FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Surrender, manifesting, the power of intention… If you’ve ever wondered how to apply these concepts to your every day life, then this episode is for you.  In today’s episode you are getting an inside look at content from inside of the Empowered.Secure.Loved. Relationship program.  Inside of today’s episode:  What does “surrender” mean and how do we practice it A powerful inner child meditation to help you heal How to use the power of intention to change your life  If you are ready to release your past trauma,  and rewire your brain for healthy love, I’ve got you covered.  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program ***LIMITED TIME BONUSES AVAILABLE NOW *** *Must apply by Sept 30th

    23min
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

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