Ep 41: Nutrition Gap, Accessibility to Healthy Eats & Supporting First Responders with Dan Graziano

Episode 41:

In this episode, I speak with Dan Graziano. Dan made the leap from a fitness professional to business owner after years of personal training/coaching. While working in the fitness industry, Dan met his MightyMeals co-founders at his local gym.

While working as a personal trainer, Dan began cooking basic, healthy meals for his fitness clients to keep them on track with their health and fitness goals. His clients purchased meals on a weekly basis and soon afterward Dan enlisted the help of his MightyMeals co-founders, Alex and Stefano.

Working towards the goal to make MightyMeals the best meal prep company in the country, Dan works hard to live a healthy, active lifestyle. He is proud that MightyMeals employs more than 20 people, helping the local economy while providing a fun, rewarding work environment.

Topics Discussed:

- Life as a Fitness Trainer

- Nutrition Gap Once Clients Left the Gym

- Quality & Consistency Key to Wellness & Business

- Healthy, Accessible Food 

- Diet Variations 

- Giving Back as a Core Value

website: www.eatmightymeals.com

Instagram: @eatmightymeals

Podcasts:

Joe Rogan Podcast www.joerogan.com 

Rhonda Patrick, Found My Fitness, 

Shawn Baker

Favorite Rest & Recovery:

Meditation, Breath Work, Kratom Herbs 

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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

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