Ep 41: Nutrition Gap, Accessibility to Healthy Eats & Supporting First Responders with Dan Graziano

The Rest and Recovery Podcast Podcast

Episode 41:

In this episode, I speak with Dan Graziano. Dan made the leap from a fitness professional to business owner after years of personal training/coaching. While working in the fitness industry, Dan met his MightyMeals co-founders at his local gym.

While working as a personal trainer, Dan began cooking basic, healthy meals for his fitness clients to keep them on track with their health and fitness goals. His clients purchased meals on a weekly basis and soon afterward Dan enlisted the help of his MightyMeals co-founders, Alex and Stefano.

Working towards the goal to make MightyMeals the best meal prep company in the country, Dan works hard to live a healthy, active lifestyle. He is proud that MightyMeals employs more than 20 people, helping the local economy while providing a fun, rewarding work environment.

Topics Discussed:

- Life as a Fitness Trainer

- Nutrition Gap Once Clients Left the Gym

- Quality & Consistency Key to Wellness & Business

- Healthy, Accessible Food 

- Diet Variations 

- Giving Back as a Core Value

website: www.eatmightymeals.com

Instagram: @eatmightymeals

Podcasts:

Joe Rogan Podcast www.joerogan.com 

Rhonda Patrick, Found My Fitness, 

Shawn Baker

Favorite Rest & Recovery:

Meditation, Breath Work, Kratom Herbs 

SUBSCRIBE, SHARE, RATE and REVIEW

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

Please leave a rating and review

Connect with me on YouTube ,  Instagram and Twitter

Website: www.berestedbewell.com

Xendurance: http://shopxnd.com/berestedbewell

Mighty Meals:  https://eatmightymeals.com/order/r/berestedbewell/

BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru

Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/

Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20

CBD purespectrumcbd.sjv.io/rrpod

EnergyBits: www.energybits.com  **20% DISCOUNT CODE: REST

#berestedbewell #fooddelivery #nutrition #fitness #healthyliving #healthylifestyle #wellness #restandrecovery #

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada