On Episode 49, Whitney and Kristen sit down with Justin Janoska again to chat about thyroid Health, hypothyroidism and Hashimoto's thyroiditis. He was such a powerful guest on Episode 45 and we are thrilled to have him and his expertise back this week.
On this episode, we really break it down for you. We dive deep into thyroid health, distinguishing it from Hashimotos, hormones the thyroid produces, how it's connected to our entire body, how it impacts fertility, and how over 27 million Americans have thyroid disease, thus proving this topics importance!
We then break down Hashimoto's, what it is, what the common symptoms are, and Justin gives tangible tips and advice for all our listeners to help those struggling with these autoimmune disease as you move towards remission.
This episode is powerful, full of great information, and designed to encourage you in your own health journey
(Disclaimer * This is not medical advise, please see a your practitioner for any questions)
• Connect with Justin on Instagram
• Purchase his book here
• Follow along with @tglpodcast on Instagram: https://www.instagram.com/tglpodcast/
• Don't forget to stalk your hosts: @kgrace01 and @positivelyposie