Ep.5: Walk for Wellness - 散歩で健康と幸せを

Explore the joys of walking in this episode! I discuss why I love walking in any weather, the benefits for both physical and mental health, and how walks can spark creativity. No phone, just peace. Let's walk our way to happiness!

For the transcript of this episode, perfect for further study and review, visit - https://sayurisaying.com/walk-for-wellness/