Ep 53: WeightLoss and Hormones with Amber Romaniuk

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 Hormones play a huge role in weight loss, and it’s not just about diet and exercise. Sometimes, even with the right routine, our bodies feel like they’re working against us and that’s often due to hormonal imbalances. 

In my latest podcast episode, I welcome back Amber Romaniuk, a leading expert in emotional eating and hormone health, to dive deep into the connection between weight loss, hormones, and gut health. 🧬

We’re diving into how your body’s chemistry can affect weight, cravings, and energy and how understanding this can help you reach your health goals.

Tune in for practical tips and eye-opening insights that can make a difference! 🎧 Let me know what you think!

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