THE DIMPLE BINDRA SHOW

Dimple Bindra
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Metamorphosis, Not Medication. Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine. Welcome to The Dimple Bindra Show  a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose. If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without bypassing the pain. Join me, Dimple Bindra, spiritual life coach, trauma survivor, and founder of the You Are Awakening Circle  as I sit down with doctors, therapists, bestselling authors, survivors, and spiritual teachers to explore your healing path. We talk about: 💔 Healing from emotional abuse, betrayal, and trauma recovery 🧘‍♀️ Releasing pain through yoga for healing, energy medicine, and somatic techniques 🌿 The truth about self-love, red flags, boundaries, and feminine energy 🔥 Reclaiming confidence, self-worth, and your empowered voice Whether you're navigating anxiety, childhood wounds, or emotional abuse, this is the women’s healing podcast that reminds you: you’re not broken, you’re becoming. 🎧 New episodes weekly.🔗 Take my FREE Healing Archetype Quiz - https://dimplebindra.com/healing-archetype-quiz/ 👉 And hey  if your inner child feels seen, your future self is cheering, or your jaw just dropped at a red flag you didn’t notice before… do us a favor: follow the show and leave a review. It’s free therapy for my ego and it helps other women find their way home. 😉 I love you :) trauma recovery, women’s healing, confidence, feminine energy, abuse healing, emotional abuse, yoga for healing, empowerment podcast, self-love

  1. 6H AGO

    Ep 120: The Financial Mistakes Women Make After Being Cheated On or Divorced With Jemma Daley

    Send us Fan Mail After betrayal, most women focus on healing the emotional pain. But what no one talks about is this: what happens to your life… and your money? In this episode of The Dimple Bindra Show, we explore the side of betrayal that catches many women off guard - financial reality. What actually happens when you go from trust to separation to making decisions on your own? And why do so many women only start paying attention to money when something goes wrong? Dimple is joined by financial advisor Jemma Daley, who shares real insights from working with women during divorce, separation, and major life transitions. In this conversation, we cover:  • Why women often stay disconnected from finances in relationships  • The biggest financial mistakes made during emotional decisions  • What women discover too late after betrayal  • How to start taking control without feeling overwhelmed  • The first steps to rebuild financial clarity and independence If you’ve ever thought “I’ll deal with money later” or “he handles that part,” this episode will shift how you think. Because rebuilding your life after betrayal isn’t just emotional. It’s practical. 🎙️ Hosted by Dimple Bindra  Featuring Jemma Daley, Financial Advisor (Hong Kong) Follow Jemma Daley here! ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Get Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    44 min

  2. APR 20

    Ep 119: How to Know When Staying Is More Dangerous Than Leaving?

    Send us Fan Mail This is when staying becomes more dangerous than leaving and no one really warns women about this part. In this episode of The Dimple Bindra Show, we talk about a hard truth most women don’t want to face after betrayal: Staying without safety is not love. It’s exposure. After cheating, after lies, after betrayal — when you stay, something shifts. Not just in you. But in him. Because once someone crosses the line and there are no real consequences, they don’t necessarily become honest… They become better at hiding. In this episode, Dimple breaks down:  • Why staying can increase manipulation instead of repair  • How betrayers adapt instead of changing  • The hidden danger of “hope” when there is no real safety  • How time becomes the biggest cost after betrayal  • What it does to your nervous system to stay in an unsafe environment This episode is for you if:  • You stayed after cheating hoping things would change  • You feel like something is still “off” but can’t explain it  • You’re constantly scanning, questioning, or bracing yourself Here’s the truth: Staying doesn’t always make you safer. Sometimes, it delays the truth. And while you’re waiting… your healing is on pause. Leaving is painful. But staying with someone who continues to lie is dangerous. The truth doesn’t disappear. It waits. Follow Dimple Bindra here! ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    8 min

  3. APR 13

    Ep 118: Why High-Achieving Women Get Sick After Betrayal (Even When They Stay Strong) with Dr. Jen Draper

    Send us Fan Mail If you’re a high-achieving woman who has been through betrayal and your body suddenly started breaking down… this episode will explain why. In this powerful conversation, Dimple Bindra sits down with Dr. Jen Draper, a former medical doctor who walked away from the system after realizing that many symptoms women experience are not random they are signals. Together, they explore:  • Why high-achieving women stay strong… until their body collapses  • The hidden link between betrayal, stress, and physical illness  • Why the medical system often labels symptoms instead of understanding them  • How nervous system dysregulation shows up as anxiety, pain, and chronic conditions  • The difference between outsourcing your healing vs. learning to trust your body  • What “nervous system safety” actually looks like in real life This episode will completely shift how you see your symptoms, your body, and your healing. If you’ve ever been told “everything looks normal” but you don’t feel okay, this conversation is for you. Follow Dr Jen Draper here! Betrayal disconnects women from themselves. This work brings you home. ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you, it would mean a lot to me :) Support the show

    49 min

  4. APR 6

    Ep 117: If He Says Everything Right But Something Feels Off… Trust This Feeling!

    Send us Fan Mail If he’s saying all the right things… but something still feels off.. this episode is for you. Because this is the moment many women start doubting themselves. On paper, everything looks right.  He sounds remorseful.  He says what he’s supposed to say. So you think:  “I should feel better by now… so why don’t I?” In this episode of The Dimple Bindra Show, we unpack a truth most women aren’t taught: Your body knows before your mind catches up. And when something still feels off.. it’s not because you’re negative, unforgiving, or broken. It’s because something hasn’t actually changed. In this episode, Dimple breaks down:  • Why words can sound right but still feel wrong  • The difference between rehearsed responses vs real change  • How your body detects patterns your mind is still processing  • Why numbness, shutdown, or disconnection are protective responses  • The hidden physical signs your body gives after betrayal This episode is for you if:  • You keep thinking “I should be okay by now”  • You feel disconnected, numb, or shut down after betrayal  • You’ve been blaming yourself for not “moving on” Here’s the truth:  Your mind listens to words.  Your body watches patterns. And when those don’t match…  your body will not relax. That’s not dysfunction. That’s intelligence. Follow Dimple Bindra here! ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    8 min

  5. MAR 30

    Ep 116: Are You Actually Healing After Being Cheated On.. Or Just Behaving Better?

    Send us Fan Mail If you’ve been told you’re “doing better”… but something still feels off, this episode is for you. In this episode of The Dimple Bindra Show, we unpack a truth most women are never taught after betrayal: Behaving better is not the same as healing. Many women appear calm, composed, and “moved on” after being cheated on or betrayed but underneath, they feel flat. Disconnected. Numb. And that numbness is often mistaken for peace. In this conversation, Dimple breaks down:  • Why emotional numbness is not healing  • The difference between being “manageable” vs being real  • How women unintentionally disconnect from themselves after betrayal  • The hidden pattern of shutting down instead of processing  • And how to start reclaiming your full emotional range This episode is a wake-up call for women who:  • Feel functional but not fully alive  • Have stopped reacting but also stopped feeling  • Have been praised for being “strong” while silently disconnecting Healing doesn’t make you quieter. It makes you more truthful. Follow Dimple Bindra here! ✨ Not sure why you keep choosing pain over peace? If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show Support the show

    9 min

  6. MAR 23

    Ep 115: Healing the Daughter Wound! What Growing Up With Narcissistic Parents Does to a Woman’s Identity with Dr Meg Haworth

    Send us Fan Mail So many women walk into adulthood carrying a childhood they’ve never spoken about, a home where love was conditional, affection came with rules, and being a “good daughter” was really about survival. In this episode of The Dimple Bindra Show, we dive deep into the Daughter Wound: what happens when you grow up with narcissistic, self-absorbed, or emotionally unavailable parents… and how that shapes your sense of self, your nervous system, your body, and your adult relationships. My guest is Dr. Meg Hayworth, mind-body medicine expert, nutrition specialist, bestselling author, and former private chef to Hollywood stars. Her work is devoted to helping adult children of narcissists heal from parental abuse on every level: mental, emotional, physical, energetic, and spiritual. Together, we explore: What the daughter wound actually is and why it runs so deepHow narcissistic parents program you to people-please, perform, and doubt your own realityThe “prison of silence,” gaslighting, and why you feel like you’re living two livesHow this kind of emotional abuse shows up in the body (gut issues, sleep, chronic stress, perfectionism, burnout)Why highly successful women still feel like “a zero person” insideFirst steps to breaking the bond, individuating from your parents, and building a self that finally feels safe, loved, and wholeIf you grew up with an impossible mother or father and you still question yourself, your worth, or your sanity… this conversation is going to land in your cells. Follow Dr. Meg haworth, Ph.D. here! ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    41 min

  7. MAR 19

    Ep 114: He Cheated. I Stayed. The Truth I Finally Exposed!

    Send us Fan Mail There’s betrayal… and then there’s the kind that rewires your entire reality. In this raw solo episode of The Dimple Bindra Show, I share the story I’ve never fully told out loud: how I found out he cheated, why I stayed even after I knew, and the moment everything in me finally said… I’m done. This is for every woman who: Has been love-bombed, idealized, then slowly broken down  Has felt like the problem while he lied, cheated, gaslit, and played victim  Has defended “his trauma” while abandoning her own  Knows something is wrong, but keeps painting red flags white Inside this episode, I walk you through: How narcissistic patterns don’t just lie, they create confusion, emotional dependency, and self-doubt  The “cosmic” beginning: twin-flame fantasies, love bombing, mirroring my light and my pain  Discovery Day: the phone, the messages, the moment everything shattered and my inner Kali woke up  Staying after betrayal: cultural pressure, “save your marriage” narratives, and the cost of abandoning yourself  How my body spoke the truth before I was ready to leave (adenomyosis, pain, inflammation, uterine rage)  The day he asked for a divorce and why I said, “You got it” with zero hesitation  The deeper truth: he betrayed me, but I had been betraying myself too This isn’t a revenge story.  It’s an awakening. You’ll hear how I rebuilt my life not by proving anything to him, but by coming back to my breath, my body, my truth — and by letting the old version of me die so a new one could rise from the ashes. Betrayal disconnects women from themselves. This work brings you home. ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you, it would mean a lot to me :) Support the show

    32 min

  8. MAR 9

    Ep 113: Drinking to Numb Your Pain? Here’s the Self-Love Talk No One Gave You with Gina Kunadian

    Send us Fan Mail It often begins quietly, the tired heart, the heavy body, the loneliness that no one sees. The pressure, the unspoken trauma, the responsibility that never seems to end. And for so many women, the nightly glass of wine becomes the fastest way to silence what hurts… not because they want to escape life, but because they’ve been surviving it alone. In this episode of The Dimple Bindra Show, we explore a truth many women are living in silence:  Drinking to Numb Your Pain Here’s the Self-Love Talk No One Gave You. Today’s conversation is raw, spiritual, and deeply honest. My guest, Gina Kunadian, is a wife, mother, massage therapist, TEDx speaker, host of the Shine Within Podcast, and a woman who has been sober for over seven years. But her story began in the darkest corners of trauma, addiction, relapse, and a hospital visit that became her divine turning point. Together, we talk about: Why women drink to numb emotional painHow childhood trauma, especially sexual trauma, wires the brain toward coping through substancesThe moment alcohol transforms from “casual” to “dependency”Relapse cycles, functional alcoholism, and why willpower alone doesn’t workThe truth about “entities,” blackout behavior, and spiritual vulnerability during addictionWhat surrender actually looks like — emotionally, physically, and spirituallyHow Gina rebuilt her life, her identity, her femininity, and her faith after hitting rock bottomThe steps women can take if they suspect alcohol is becoming their coping strategyThis episode is not just about addiction. It’s about self-abandonment, self-soothing, spiritual awakening, and the moment a woman finally decides: I’m done breaking myself to survive my life. Follow Gina Kunadian Here! ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    36 min
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About

Metamorphosis, Not Medication. Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine. Welcome to The Dimple Bindra Show  a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose. If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without bypassing the pain. Join me, Dimple Bindra, spiritual life coach, trauma survivor, and founder of the You Are Awakening Circle  as I sit down with doctors, therapists, bestselling authors, survivors, and spiritual teachers to explore your healing path. We talk about: 💔 Healing from emotional abuse, betrayal, and trauma recovery 🧘‍♀️ Releasing pain through yoga for healing, energy medicine, and somatic techniques 🌿 The truth about self-love, red flags, boundaries, and feminine energy 🔥 Reclaiming confidence, self-worth, and your empowered voice Whether you're navigating anxiety, childhood wounds, or emotional abuse, this is the women’s healing podcast that reminds you: you’re not broken, you’re becoming. 🎧 New episodes weekly.🔗 Take my FREE Healing Archetype Quiz - https://dimplebindra.com/healing-archetype-quiz/ 👉 And hey  if your inner child feels seen, your future self is cheering, or your jaw just dropped at a red flag you didn’t notice before… do us a favor: follow the show and leave a review. It’s free therapy for my ego and it helps other women find their way home. 😉 I love you :) trauma recovery, women’s healing, confidence, feminine energy, abuse healing, emotional abuse, yoga for healing, empowerment podcast, self-love

Information

  • Creator
    Dimple Bindra
  • Years Active
    2023 - 2026
  • Episodes
    120
  • Rating
    Explicit
  • Copyright
    © 2026 THE DIMPLE BINDRA SHOW
  • Show Website
    THE DIMPLE BINDRA SHOW

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