Ep. 80 Accept and Embrace It All with Kimberly Bell

Have you experienced trauma? Maybe something has happened to throw you off your path? Have you been able to heal and move forward or are you still holding on to it?

We can't control what happens to us, but we can control how we react.

And our guest today, Kimberly Bell, has experienced childhood abandonment, physical and sexual abuse, depression, PTSD and more that could have stopped her, but she made a choice. She made the choice to accept everything that has happened to her, embrace what she has learned and move forward. 

Kimberly is a speaker, mentor and author of The Epitome of Kimmy: Accept and Embrace It All and is inspiring people by speaking up and sharing her story. She is proof that the more you invest in yourself, choose yourself and put yourself first that you can overcome any challenges and enjoy your life.

In this episode we discuss:

• Healing and moving forward 
• Prioritizing mental health
• Speaking your truth
• Being self aware to make different and better choices
• Fighting for peace

This episode is the inspiration you need to accept your past, move forward and choose you.

Connect with Kimberly Bell:

Website: kimberlyannebell.com

Facebook: Kimberly Anne Bell 

Purchase The Epitome of Kimmy: Accept and Embrace It All

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Instagram: @itstimetobeyoupodcast