56 min
EP #83 | Lily’s insight into body building The Raw Reality Podcast
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- Health & Fitness
Today’s episode is a solo one while Tori lives her best life in LA - talking EVERYTHING competing. Lily goes into depth about what it takes to compete and her journey through all stages. Touching on the importance of a growing phase and reversing out of comp successfully, while going into detail on prep protocols and another side to body building you might not see on social media. A very insightful ep about the industry.
Hope you enjoy xx
Find us below:
@rawreality.podcast
@ttorisstory (https://www.instagram.com/ttorisstory/)
@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)
Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )
Today’s episode is a solo one while Tori lives her best life in LA - talking EVERYTHING competing. Lily goes into depth about what it takes to compete and her journey through all stages. Touching on the importance of a growing phase and reversing out of comp successfully, while going into detail on prep protocols and another side to body building you might not see on social media. A very insightful ep about the industry.
Hope you enjoy xx
Find us below:
@rawreality.podcast
@ttorisstory (https://www.instagram.com/ttorisstory/)
@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)
Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )
56 min