34 min
EP 83// "The Body Scan: The Key To Intuitive Living!" The Live Healthy With Laura Podcast
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- Health & Fitness
So often we get in a rut in our busy lives and we end up tuning out what our body is telling us! But through this body scan, we can lead to live in tuned to our bodies instead. Give this episode a listen and allow me to walk you through this simple five step process!
So often we get in a rut in our busy lives and we end up tuning out what our body is telling us! But through this body scan, we can lead to live in tuned to our bodies instead. Give this episode a listen and allow me to walk you through this simple five step process!
34 min