Ep 86| Kim needs a sabbatical

I have decided to take a break from podcasting. After much reflection, I can see that my mind is exhausted from all of the content creation I do on a weekly basis. I write to emails/blogs. I create video clips for courses. I create slide decks for presentations. I create contact for my Facebook Group and try to engage with them. And I create this podcast, which includes recording an episode, getting it transcribed, writing shownotes, video-editing, social media creations, etc.

And I’ve decided it’s time to simply parts of my business and all of the “creating” I do in a week. This is not an easy decision because I feel like I’m letting all of you down. But for now it feels like the one that will most serve me when I ask myself, “How do I want to feel in my life.”

What’s in the episode: 

• How our inner critical fights back when we make decisions that serve our mental health
• Why rest is a right and not a reward
• How to make hard decisions and stop dealing with all the “shoulds”
• How to dial back while also dialing in to your inner self.

“It’s time to replace the “shoulds” in our lives and ask ourselves, “How do I really want to feel in my life?”

If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @kimstrobeljoy.

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