Ep 89 Greater Insights into how the ADHD brain works using the Solve-It-Grid. Part 2 of the Conversation with Tamara Rosier

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This week is part 2 of the multi-episode series of the interview with Tammara Rosier,  author, and ADHD coach, discussing ADHD, a condition prevalent in 25-75% of those living with fibromyalgia and related problems.

People with ADHD see the world through their emotions. Our brains are wired to detect even mild levels of stimulation. It doesn’t matter if it is positive or negative stimulation; something gets our attention, and we respond. We experience negative emotional stimulation when the electric bill we avoided paying is overdue. We experience positive emotional stimulation when we look forward to going golfing with friends. Some tasks, though, have no emotional stimulation.
The grid is a useful tool to help frame the challenges many living with fibromyalgia face.

Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator.
If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, hundreds of others likely have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs Dr. Lenz has done on fibromyalgia. 

Remember, this podcast is meant for informational purposes only. It is not intended to be and should NOT be interpreted as medical advice for any medical condition or individual. It is also not intended to be a substitute for medic

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A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.




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