Ep.9: Mindfulness 101 On this week’s episode, Vanessa will continue to share her learnings. She continues with the theme of tapping into the body, as opposed to just staying in the mind. Let’s explore the wonders of mindfulness!
Information
- Show
- PublishedAugust 18, 2024 at 2:45 PM UTC
- Length12 min
- RatingExplicit