Ep.9: Mindfulness 101 On this week’s episode, Vanessa will continue to share her learnings. She continues with the theme of tapping into the body, as opposed to just staying in the mind. Let’s explore the wonders of mindfulness!
資訊
- 節目
- 發佈時間2024年8月18日 下午2:45 [UTC]
- 長度12 分鐘
- 年齡分級兒少不宜