The Best Life Podcast

Danny-J Johnson & Jill Coleman
The Best Life Podcast

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

  1. 1 天前

    Ep. 552: How We Healed Our Food Obsession

    Yes, food is fuel but it is so much more than that. Food is community and connection, and honestly, sometimes that shit is simply delicious. We used to be those kinds of people who weighed every ounce of food and cried if you asked for a bite—aka, we were obsessed and dysfunctional. Now we can share food without a second thought and it no longer has the same kind of power over us. If you’re stuck in an unhealthy relationship with your food, know that food freedom is possible! It takes a little mindfulness and a lot of practice, but we’re here on the other side, waiting for you to join us (and share a French fry or two). Food obsession on competition diets [2:32] Dysfunctional food scarcity [4:11] Overcoming scarcity by sharing and mindfulness [7:10] Food can be a way to connect [10:10] Are you putting food on a pedestal? [12:43] Moving on from mindsets that no longer serve you [15:34] Honoring your natural hunger and activity levels [17:06] Learning to listen to your own body [21:45] The happiness we have from food freedom [26:04] You’ll never know unless you try [29:18] Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    31 分鐘
  2. 12月13日

    Ep. 550: Problems Are the Price of Growth

    We’ve been entrepreneurs for well over a decade now, and we know we have plenty of listeners with their own businesses or with entrepreneurial dreams, so we wanted to talk a little about the problems that come up in the course of doing business. It’s never fun when things go wrong, but struggle is sometimes the price we have to pay in order to meaningfully grow. You’ll never make everybody happy and you’ll grow resentful of your business if you even try, so it’s better to start viewing your problems as a sign of leveling up. Problems in your business are normal [0:54] A mentor can help you through, quicker [5:49] You earn your way to new problems [8:02] Reframe how you view your problems [10:25] You can’t make everyone happy all the time [14:59] Anyone can unfollow for any reason [18:22] What’s wrong for one person is right for another [22:57] There are always new things to try [23:39] You don’t have to look at things that hurt your feelings [25:49] Problems are a sign of growth [27:46] Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    30 分鐘
  3. 12月11日

    Ep. 549: A Never-Ending Black Friday

    Is it just us, or is Black Friday out of control now? Less than 10 years ago, Black Friday was a one-day event where you’d slap a bitch at Walmart for taking the last flat-screen TV you wanted. Now, the entire month of November (and even into December!) we’re getting inundated with emails and texts and ads about every little thing you could ever dream of being on sale. We love buying things as much as the next person, but didn’t Black Friday start as a way to buy gifts for other people, and not ourselves? And aren’t you starting to feel suffocated by all this shit we keep buying? Black Friday has gotten out of control [1:41] What we bought [3:19] The biggest Black Friday ever [5:12] Actually buying gifts [8:50] Why does everything cost $200? [10:13] Grown women are wearing bows [13:01] How have we accumulated all this stuff? [15:21] The evolution of Black Friday [17:15] Buying things just to buy things [21:27] How we stop ourselves from buying more [24:21] Budgets and bans [26:20] Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    32 分鐘
  4. 12月4日

    Ep. 547: Consumerism and the Complexities of Social Media

    Life is complicated and as much as we would love some straight-forward answers, it’s rare we get any. Lately we’ve been thinking about how our consumer habits might be harmful, and how to deal with trolls on social media in a healthy way. Whether it’s Amazon or Instagram, we can’t run from our lives and our society, so if we want to live the Best Life in this world we were given, we’re gonna need to practice some mindfulness in all the things we do. Some thoughts on sustainability [0:43] Feeling good in our clothes [6:07] “I’m buying this because I deserve it” [8:17] Companies need to take responsibility after the sale [9:25] Where does the blame lie? [12:04] Integrity vs. profit [14:52] Social media IS real life, but it’s not your whole life [16:55] No one cares when you take time offline [21:53] You don’t need to respond to everything people say [24:48] There’s no winning either way [28:05] It’s time for the trolls to face consequences [29:17] You can’t let strangers control your life [31:20] Your online life isn’t always curated [35:14] Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    39 分鐘
4.8
(滿分 5 顆星)
465 則評分

簡介

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

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