I think the waters have gotten a bit muddied when it comes to #balance. Here's what it really takes to build and maintain a balanced and healthy lifestyle.
If you enjoyed this pod, please share it with anyone you think it could help, it really helps me reach more people.
Thanks for listening!
LMT xx
To get in touch, or join my coaching team
drop me a message on IG @lmt.fitness
email me contact@lmtfitness.com
www.lmtfitness.com
Information
- Show
- FrequencyUpdated Weekly
- PublishedAugust 9, 2024 at 11:05 AM UTC
- Length22 min
- RatingClean