EP169: Harnessing Energy & Mindfulness to Build a Harmonious Life ft. Dr. Heather Kristian Strang

The DEEP Life

In this episode of The Deep Life Podcast, hosts Dan & Elise engage in a profound conversation with Dr. Heather Kristian Strang. They explore the concept of living a 'DEEP Life,' personal spiritual awakening, and achieving the best version of oneself. Dr. Strang shares her insights on meditation, spiritual nutrition, and clearing psychic energy as essential pillars to connect with the higher self. She emphasizes the importance of viewing the body as an advanced technology and integrating it with our spiritual being. The discussion also touches upon transforming individual consciousness to impact the collective, creating a harmonious environment, and the role of sacred unions in the golden age. Tune in to discover practical tools and transformative ideas to elevate your spiritual journey.

00:00 Welcome to The Deep Life Podcast

01:18 The Journey of Self-Discovery

01:56 Understanding Spiritual Guides

03:32 Unifying with Your Higher Self

05:59 The Power of Daily Meditation

19:24 The Importance of Spiritual Nutrition

27:58 Clearing Psychic Energy

30:54 Balancing Energy with Tapping Protocols

33:25 Creating a Harmonious Home Environment

41:25 Understanding the Mind-Body Connection

56:00 The Power of Words and Innerstanding

58:37 Final Thoughts and Resources

You can connect w/ Dr. Kristian through her website:

https://sacred-spirituality.org/

Access your free tapping tool here:
https://youtu.be/UaJpy-2ETm0?feature=shared




If you’d like to connect with Dan & Elise
You can find The DEEP Life
on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

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