124 episodes

The DEEP Life is a show for anybody who understands that there is more to life than what is found on the surface. Hosted by Dan Elwood and Elise Palmieri, The DEEP Life is an exploration into consciousness that centers around the re-membering and integrating of who and what we truly are.

With new episodes airing each week, Dan & Elise strive to ask the DEEPer questions about life, purpose, relationships and transcending limitations as they bring you their own discussions as well as conversations with industry experts and thought leaders on all things as they relate to physical, mental & spiritual wellness.

Join us each week as we seek, not just answers, but better questions, greater understanding and continued evolution.
Find out how good it feels to start living The DEEP Life.
New episodes every Wednesday
DEEP Thoughts mini episodes every Friday

The DEEP Life Dan Elwood & Elise Palmieri

    • Education
    • 4.8 • 21 Ratings

The DEEP Life is a show for anybody who understands that there is more to life than what is found on the surface. Hosted by Dan Elwood and Elise Palmieri, The DEEP Life is an exploration into consciousness that centers around the re-membering and integrating of who and what we truly are.

With new episodes airing each week, Dan & Elise strive to ask the DEEPer questions about life, purpose, relationships and transcending limitations as they bring you their own discussions as well as conversations with industry experts and thought leaders on all things as they relate to physical, mental & spiritual wellness.

Join us each week as we seek, not just answers, but better questions, greater understanding and continued evolution.
Find out how good it feels to start living The DEEP Life.
New episodes every Wednesday
DEEP Thoughts mini episodes every Friday

    EP109: How to Identify the Ego when it Surfaces

    EP109: How to Identify the Ego when it Surfaces

    As we embark on any path of self-development, it is inevitable that we will eventually have to face our egos.

    Evocentrix Immune Reset & Recharge Program
    If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today. 
    Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.
    Visit https://evocentrix.com/deeplife to find out more, and to book your free call.
    https://evocentrix.com/deeplife
    Rooted Rhythm
    Tuned In Course For Parenting Highly Sensitive Children
    Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr
    Use Code: DEEPLIFE to save $100

    You can find Dan & Elise at MomentumStrengthWellness.com
    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

    • 44 min
    We Are Creating Our Past | DEEP Thoughts

    We Are Creating Our Past | DEEP Thoughts

    When we stop limiting ourselves through the structure of linear time, we open ourselves up to so many more possibilities.  What if, in this moment, the collective consciousness is creating the past we need in order to make the world we want possible?

    You can find Dan & Elise at MomentumStrengthWellness.com
    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

    • 13 min
    EP108: How Breath Is The Bridge To Our Higher Self

    EP108: How Breath Is The Bridge To Our Higher Self

    Breathwork has become very popular these days, and for good reason.  After centuries of taking our breath for granted, it seems that as a society we are remembering the benefits of proper breathing mechanics.  Through breathwork we are able to train our bodies to breathe more efficiently, better oxygenate our blood, utilize deep core muscles, regulate our nervous system and much more.  But the benefits of conscious breathing go far beyond the realm of “biohacks” and optimizing performance.
    This week on The DEEP Life Dan & Elise go DEEP on the connections between the breath & spirituality.  
    For thousands of years across all cultures, the power of the breath has been highly regarded and very often equated with LIFE itself. 
    There is a reason we have all been told to “just breathe” during times of chaos & turmoil. Bringing consciousness to our breath provides a bridge between the physical & spiritual planes and allows us to simply BE who we are, without any of the distractions of our 3D reality.
    The very act of breathing provides us with the most essential of all lessons, to “let go & trust the universe”.

    Evocentrix Immune Reset & Recharge Program
    If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today. 
    Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.
    Visit https://evocentrix.com/deeplife to find out more, and to book your free call.
    https://evocentrix.com/deeplife
    Rooted Rhythm
    Tuned In Course For Parenting Highly Sensitive Children
    Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr
    Use Code: DEEPLIFE to save $100

    You can find Dan & Elise at MomentumStrengthWellness.com
    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

    • 1 hr 4 min
    Am I “Me” In My Dreams | DEEP Thoughts

    Am I “Me” In My Dreams | DEEP Thoughts

    We don’t always get to see who we are when we are dreaming.  Our “perception” is the same, but is our body?  Do we assume it’s the same body when it really isn’t?  Do we experience life through a different avatar or character while we dream? Or is it a ”dream version” of this same character?

    You can find Dan & Elise at MomentumStrengthWellness.com
    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

    • 8 min
    EP107: Self Development, The Ego & Relativity

    EP107: Self Development, The Ego & Relativity

    This week on The DEEP Life Dan & Elise discuss self-development and the realization that everything exists in relation to everything else.
    So often in our lives we get lost in our own stories and fail to recognize the inherent perfection found in all of creation.  This can be especially troublesome when we embark on a path of self-development and attempt to either bypass or resist our ego, but there is hope.  Throughout this conversation, Dan & Elise share their own stories, insights, and tips on navigating our journey and personal growth.


    Evocentrix Immune Reset & Recharge Program
    If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today. 
    Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.
    Visit https://evocentrix.com/deeplife to find out more, and to book your free call.
    https://evocentrix.com/deeplife
    Rooted Rhythm
    Tuned In Course For Parenting Highly Sensitive Children
    Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr
    Use Code: DEEPLIFE to save $100

    You can find Dan & Elise at MomentumStrengthWellness.com
    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

    • 56 min
    Be The Empty Jar | DEEP Thoughts

    Be The Empty Jar | DEEP Thoughts

    A simple analogy for learning to let go and live in the present moment.

    You can find Dan & Elise at MomentumStrengthWellness.com
    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

    • 8 min

Customer Reviews

4.8 out of 5
21 Ratings

21 Ratings

PEWFit ,

Fantastic Podcast!

Elise and Dan have such an incredible energy together! They have a special way of sharing so much valuable wisdom about what they’ve learned in their personal relationship as well as how they’ve helped their clients. Elise and Dan are experts in the field of holistic health and wellness and so there’s so much value there if your looking to get back into a healthy body again. When you listen to this podcast it’s like having your own personal coaches that will guide you toward a path of vitality and lasting health. Exploring the mind, body and spiritual integration that will lead you to true happiness within.

Josh11thal ,

Fantastic health and wellness content

So much wisdom in every episode, ranging in topics from strength training to diet, lifestyle, meditation, mindset, etc. Each episode keeps getting better and very insightful guests. Great work guys and keep up the momentum!

JacksonHT ,

Never heard of these people but I like ‘em

I found this podcast randomly. To my surprise they actually seem like they know what they’re taking about. I listened to the episode on lifestyle habits, I think it was episode 5 and it caught my attention. So I listened to a few of the guest episodes and they have a good variety of people and different topics, all relevant to today. I’ll keep listening. It’s really good.

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